Shake and Bake
Workouts
Sunday 1/10/21 @ 12:51 PM
763kj
93rpm
40%
19mph
Monday 10/19/20 @ 3:26 PM
✅
1251kj
80rpm
54%
23mph
Thursday 7/25/19 @ 3:52 PM
424kj
88rpm
43%
19mph
Friday 9/6/19 @ 11:0 AM
✅
614kj
88rpm
50%
22mph
Friday 2/5/21 @ 9:29 PM
257kj
86rpm
43%
19mph
Sunday 12/20/20 @ 12:12 PM
✅
424kj
85rpm
53%
23mph
Tuesday 7/9/19 @ 5:43 PM
459kj
91rpm
41%
20mph
Thursday 7/25/19 @ 7:58 PM
✅
582kj
88rpm
49%
22mph
Saturday 9/5/20 @ 4:47 PM
561kj
93rpm
42%
19mph
Wednesday 9/2/20 @ 9:36 PM
✅
910kj
86rpm
54%
23mph
Wednesday 5/6/20 @ 5:14 PM
257kj
92rpm
40%
19mph
Friday 2/14/20 @ 10:57 AM
✅
428kj
83rpm
53%
23mph
Wednesday 1/29/20 @ 2:50 PM
436kj
87rpm
40%
18mph
Tuesday 11/5/19 @ 6:1 PM
✅
824kj
85rpm
52%
22mph
Monday 4/29/19 @ 12:28 PM
331kj
84rpm
46%
21mph
Friday 10/25/19 @ 10:14 AM
✅
416kj
83rpm
53%
22mph
Friday 9/6/19 @ 10:1 PM
299kj
94rpm
42%
20mph
Friday 6/21/19 @ 11:26 PM
✅
385kj
88rpm
48%
21mph
Sunday 5/13/18 @ 3:10 PM
611kj
85rpm
46%
20mph
Wednesday 5/16/18 @ 1:26 PM
✅
705kj
85rpm
49%
21mph
Workouts
763
kj
Sunday 1/10/21
257
kj
Friday 2/5/21
459
kj
Tuesday 7/9/19
561
kj
Saturday 9/5/20
436
kj
Wednesday 1/29/20
611
kj
Sunday 5/13/18