Shake and Bake
Workouts
Saturday 8/19/23 @ 1:39 PM
398kj
71rpm
49%
19mph
Wednesday 1/12/22 @ 1:14 AM
✅
444kj
75rpm
49%
19mph
Thursday 3/30/23 @ 1:11 PM
425kj
74rpm
48%
19mph
Saturday 2/6/21 @ 12:58 AM
✅
483kj
79rpm
49%
20mph
Sunday 3/19/23 @ 4:25 PM
478kj
62rpm
58%
20mph
Thursday 10/22/20 @ 7:37 PM
✅
504kj
75rpm
52%
21mph
Tuesday 2/7/23 @ 2:7 PM
399kj
71rpm
48%
19mph
Thursday 9/10/20 @ 12:20 AM
✅
408kj
83rpm
43%
18mph
Saturday 8/15/20 @ 6:11 PM
302kj
79rpm
41%
17mph
Monday 2/15/21 @ 5:57 PM
✅
464kj
81rpm
47%
20mph
Saturday 12/5/20 @ 2:12 PM
322kj
75rpm
43%
17mph
Sunday 2/7/21 @ 6:17 PM
✅
465kj
77rpm
49%
20mph
Monday 9/21/20 @ 2:50 PM
323kj
71rpm
44%
17mph
Monday 9/21/20 @ 3:6 PM
✅
362kj
84rpm
39%
17mph
Tuesday 5/26/20 @ 8:29 PM
176kj
67rpm
52%
19mph
Wednesday 5/27/20 @ 12:18 AM
✅
201kj
79rpm
49%
20mph
Tuesday 5/5/20 @ 12:16 AM
223kj
70rpm
47%
18mph
Friday 4/10/20 @ 12:8 AM
✅
262kj
82rpm
45%
19mph
Saturday 5/2/20 @ 12:59 AM
✅
104kj
62rpm
50%
17mph
Saturday 2/29/20 @ 7:38 PM
103kj
80rpm
41%
17mph
Workouts
425
kj
Thursday 3/30/23
302
kj
Saturday 8/15/20
322
kj
Saturday 12/5/20