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Shake and Bake
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
94
Beat albertobushwick
VS
albertobushwick
NYC
119 🔥
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
Monday 2/28/22 @ 1:6 PM
✅
343
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
Sunday 2/13/22 @ 11:55 PM
68
kj
20
rpm
44
%
4
mph
Sunday 2/14/21 @ 3:27 PM
383
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 11:11 PM
✅
449
kj
83
rpm
45
%
19
mph
Saturday 7/27/19 @ 3:12 PM
543
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 10:9 PM
✅
547
kj
82
rpm
45
%
19
mph
Saturday 12/7/19 @ 4:33 PM
242
kj
93
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 11:22 AM
✅
243
kj
85
rpm
42
%
18
mph
Monday 9/7/20 @ 2:56 PM
410
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 11:36 AM
✅
460
kj
83
rpm
46
%
20
mph
Saturday 2/29/20 @ 5:28 PM
559
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 2:34 PM
✅
564
kj
81
rpm
46
%
19
mph
Friday 7/3/20 @ 11:19 PM
204
kj
82
rpm
39
%
16
mph
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
Friday 7/17/20 @ 9:38 PM
✅
207
kj
77
rpm
40
%
16
mph
Wednesday 2/19/20 @ 1:17 PM
✅
420
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/24/19 @ 5:4 PM
400
kj
84
rpm
44
%
19
mph
Friday 8/16/19 @ 12:50 PM
✅
415
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/20/19 @ 9:57 PM
414
kj
77
rpm
48
%
19
mph
Friday 12/14/18 @ 12:28 PM
✅
388
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/15/18 @ 2:48 PM
376
kj
84
rpm
43
%
19
mph
Previous Workouts
Next Workouts
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
94
Beat albertobushwick
VS
albertobushwick
NYC
119 🔥
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
✅
343
kj
Monday 2/28/22
68
kj
Sunday 2/13/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
383
kj
Sunday 2/14/21
✅
449
kj
Tuesday 2/16/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
543
kj
Saturday 7/27/19
✅
547
kj
Sunday 1/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Saturday 12/7/19
✅
243
kj
Thursday 9/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
410
kj
Monday 9/7/20
✅
460
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
559
kj
Saturday 2/29/20
✅
564
kj
Saturday 8/29/20
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
204
kj
Friday 7/3/20
✅
207
kj
Friday 7/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
420
kj
Wednesday 2/19/20
400
kj
Saturday 8/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Friday 8/16/19
414
kj
Tuesday 8/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
388
kj
Friday 12/14/18
376
kj
Saturday 12/15/18
Previous Workouts
Next Workouts