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Shake and Bake
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
222 🔥
Beat capttom
VS
capttom
❤️#Ride4Kim
10
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
Sunday 8/27/23 @ 5:37 PM
✅
452
kj
81
rpm
47
%
20
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 1/17/24 @ 11:59 AM
209
kj
78
rpm
34
%
14
mph
Tuesday 10/1/19 @ 10:55 AM
✅
613
kj
87
rpm
51
%
22
mph
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 10/1/19 @ 10:51 AM
420
kj
79
rpm
47
%
19
mph
Saturday 8/18/18 @ 2:25 PM
✅
714
kj
91
rpm
46
%
21
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 8/18/18 @ 2:27 PM
541
kj
81
rpm
45
%
19
mph
Saturday 8/4/18 @ 2:25 PM
✅
672
kj
84
rpm
48
%
21
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/5/18 @ 1:32 PM
537
kj
79
rpm
46
%
19
mph
Saturday 1/20/18 @ 3:25 PM
✅
674
kj
86
rpm
47
%
21
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/20/18 @ 3:23 PM
626
kj
83
rpm
47
%
20
mph
Thursday 11/23/17 @ 3:27 PM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/23/17 @ 3:24 PM
✅
465
kj
77
rpm
51
%
20
mph
Tuesday 6/7/16 @ 1:16 AM
✅
449
kj
92
rpm
43
%
20
mph
45 min Endurance Ride
Steven Little
View Class
Share
Tuesday 8/29/17 @ 12:59 PM
412
kj
89
rpm
43
%
19
mph
Saturday 7/22/17 @ 12:25 PM
✅
539
kj
87
rpm
48
%
21
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/22/17 @ 12:29 PM
424
kj
82
rpm
46
%
19
mph
Monday 1/23/17 @ 11:53 AM
✅
661
kj
84
rpm
55
%
23
mph
45 min HRZ Endurance Ride
Steven Little
View Class
Share
Monday 1/23/17 @ 5:54 PM
393
kj
86
rpm
44
%
19
mph
Monday 9/12/16 @ 10:59 AM
✅
433
kj
88
rpm
44
%
20
mph
45 min Endurance Ride
Steven Little
View Class
Share
Monday 9/12/16 @ 10:56 AM
288
kj
87
rpm
37
%
17
mph
Previous Workouts
Next Workouts
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
222 🔥
Beat capttom
VS
capttom
❤️#Ride4Kim
10
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
452
kj
Sunday 8/27/23
209
kj
Wednesday 1/17/24
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
613
kj
Tuesday 10/1/19
420
kj
Tuesday 10/1/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
714
kj
Saturday 8/18/18
541
kj
Saturday 8/18/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
672
kj
Saturday 8/4/18
537
kj
Sunday 8/5/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
674
kj
Saturday 1/20/18
626
kj
Saturday 1/20/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
kj
Thursday 11/23/17
✅
465
kj
Thursday 11/23/17
45 min Endurance Ride
Steven Little
View Class
Share
✅
449
kj
Tuesday 6/7/16
412
kj
Tuesday 8/29/17
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
539
kj
Saturday 7/22/17
424
kj
Saturday 7/22/17
45 min HRZ Endurance Ride
Steven Little
View Class
Share
✅
661
kj
Monday 1/23/17
393
kj
Monday 1/23/17
45 min Endurance Ride
Steven Little
View Class
Share
✅
433
kj
Monday 9/12/16
288
kj
Monday 9/12/16
Previous Workouts
Next Workouts