Shake and Bake
Workouts
Monday 3/8/21 @ 2:56 PM
✅
137kj
96rpm
40%
19mph
Wednesday 2/24/21 @ 1:10 AM
87kj
76rpm
40%
16mph
Sunday 12/24/23 @ 1:37 PM
✅
136kj
78rpm
41%
17mph
Wednesday 12/20/23 @ 2:40 PM
94kj
72rpm
38%
15mph
Thursday 10/15/20 @ 11:19 AM
✅
221kj
83rpm
49%
18mph
Wednesday 10/14/20 @ 11:25 PM
170kj
79rpm
39%
16mph
Saturday 5/8/21 @ 1:15 PM
35kj
85rpm
29%
13mph
Wednesday 5/12/21 @ 12:2 AM
✅
37kj
80rpm
31%
13mph
Sunday 4/11/21 @ 1:28 PM
✅
325kj
76rpm
44%
18mph
Sunday 4/11/21 @ 1:25 PM
261kj
75rpm
40%
16mph
Sunday 8/30/20 @ 2:47 PM
✅
243kj
77rpm
45%
18mph
Wednesday 8/26/20 @ 11:21 PM
170kj
81rpm
38%
16mph
Saturday 6/13/20 @ 2:0 PM
✅
379kj
83rpm
51%
22mph
Saturday 6/13/20 @ 1:54 PM
187kj
77rpm
41%
16mph
Tuesday 7/31/18 @ 1:31 PM
✅
535kj
83rpm
51%
21mph
Thursday 6/11/20 @ 12:30 PM
268kj
82rpm
38%
16mph
Sunday 4/28/19 @ 12:24 PM
✅
291kj
79rpm
47%
20mph
Friday 5/22/20 @ 12:44 PM
198kj
77rpm
42%
17mph
Sunday 3/1/20 @ 1:56 PM
227kj
77rpm
37%
15mph
Sunday 3/1/20 @ 1:51 PM
✅
262kj
72rpm
41%
16mph
Workouts
187
kj
Saturday 6/13/20