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Shake and Bake
braces3
Grateful❤️Maniac
162 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
126
Beat braces3
Workouts
Previous Workouts
Next Workouts
Monday 6/4/18 @ 1:21 PM
✅
761
kj
76
rpm
55
%
22
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Share
Tuesday 6/12/18 @ 10:33 PM
512
kj
81
rpm
45
%
19
mph
Friday 11/13/20 @ 12:10 PM
363
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/14/20 @ 11:15 PM
✅
450
kj
76
rpm
44
%
18
mph
Wednesday 9/23/20 @ 12:30 PM
272
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Monday 11/25/19 @ 9:50 PM
✅
335
kj
79
rpm
42
%
17
mph
Sunday 8/9/20 @ 1:28 PM
✅
363
kj
86
rpm
49
%
22
mph
30 min 70s Rock Ride
Jenn Sherman
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Monday 8/24/20 @ 4:50 PM
237
kj
83
rpm
43
%
18
mph
Wednesday 10/23/19 @ 2:17 PM
225
kj
79
rpm
43
%
18
mph
30 min Latin Celebration Ride
Kendall Toole
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Thursday 10/17/19 @ 12:53 PM
✅
305
kj
0
rpm
0
%
0
mph
Friday 5/24/19 @ 11:8 AM
✅
135
kj
78
rpm
41
%
17
mph
20 min Pop Ride
Hannah Corbin
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Monday 5/20/19 @ 9:44 PM
132
kj
80
rpm
41
%
17
mph
Wednesday 3/20/19 @ 3:3 PM
✅
104
kj
80
rpm
49
%
20
mph
10 min Low Impact Ride
Jenn Sherman
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Friday 3/22/19 @ 7:11 PM
70
kj
81
rpm
41
%
17
mph
Wednesday 10/17/18 @ 3:3 PM
✅
95
kj
73
rpm
49
%
20
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 10/17/18 @ 7:46 PM
65
kj
82
rpm
40
%
17
mph
Friday 7/13/18 @ 11:50 AM
✅
704
kj
76
rpm
53
%
21
mph
60 min Pop Ride
Jenn Sherman
View Class
Share
Sunday 7/8/18 @ 2:23 PM
467
kj
74
rpm
46
%
18
mph
Friday 6/15/18 @ 1:28 PM
✅
421
kj
63
rpm
52
%
17
mph
45 min 70s Pop Ride
Ally Love
View Class
Share
Wednesday 6/20/18 @ 11:0 PM
404
kj
76
rpm
48
%
19
mph
Previous Workouts
Next Workouts
braces3
Grateful❤️Maniac
162 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
126
Beat braces3
Workouts
Previous Workouts
Next Workouts
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
761
kj
Monday 6/4/18
512
kj
Tuesday 6/12/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Friday 11/13/20
✅
450
kj
Saturday 11/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
272
kj
Wednesday 9/23/20
✅
335
kj
Monday 11/25/19
30 min 70s Rock Ride
Jenn Sherman
View Class
Share
✅
363
kj
Sunday 8/9/20
237
kj
Monday 8/24/20
30 min Latin Celebration Ride
Kendall Toole
View Class
Share
225
kj
Wednesday 10/23/19
✅
305
kj
Thursday 10/17/19
20 min Pop Ride
Hannah Corbin
View Class
Share
✅
135
kj
Friday 5/24/19
132
kj
Monday 5/20/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
104
kj
Wednesday 3/20/19
70
kj
Friday 3/22/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
95
kj
Wednesday 10/17/18
65
kj
Wednesday 10/17/18
60 min Pop Ride
Jenn Sherman
View Class
Share
✅
704
kj
Friday 7/13/18
467
kj
Sunday 7/8/18
45 min 70s Pop Ride
Ally Love
View Class
Share
✅
421
kj
Friday 6/15/18
404
kj
Wednesday 6/20/18
Previous Workouts
Next Workouts