Shake and Bake

Workouts

Saturday 12/23/23 @ 1:31 AM
179kj
0rpm
0%
0mph
20 min Climb Ride
Alex Toussaint
Thursday 12/28/23 @ 9:56 PM
✅
210kj
67rpm
54%
20mph
Wednesday 2/16/22 @ 8:23 PM
216kj
67rpm
48%
17mph
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 3/30/22 @ 1:31 AM
✅
310kj
79rpm
50%
20mph
Sunday 8/16/20 @ 7:52 PM
133kj
60rpm
65%
22mph
10 min Climb Ride
Ally Love
Saturday 8/15/20 @ 5:31 PM
✅
205kj
65rpm
74%
26mph
Wednesday 7/28/21 @ 6:50 PM
186kj
71rpm
40%
16mph
30 min AFO Ride: Migos
Alex Toussaint
Friday 7/2/21 @ 9:53 PM
✅
389kj
67rpm
59%
21mph
Friday 3/12/21 @ 2:52 AM
42kj
75rpm
35%
14mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 3/2/21 @ 1:13 AM
✅
108kj
72rpm
54%
20mph
Tuesday 11/3/20 @ 9:58 PM
318kj
81rpm
48%
20mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 10/28/20 @ 5:21 PM
✅
420kj
78rpm
54%
22mph
Wednesday 8/19/20 @ 4:38 PM
287kj
79rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 4:50 PM
✅
479kj
79rpm
58%
24mph
Saturday 4/25/20 @ 8:49 PM
280kj
79rpm
47%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 7:27 PM
✅
489kj
82rpm
57%
24mph
Monday 4/6/20 @ 10:25 PM
588kj
86rpm
51%
22mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:26 PM
✅
786kj
79rpm
60%
24mph
Saturday 2/22/20 @ 2:55 PM
518kj
84rpm
51%
21mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/22/20 @ 2:52 PM
✅
725kj
79rpm
58%
24mph

Workouts

20 min Climb Ride
Alex Toussaint
179 kj
Saturday 12/23/23
✅ 210 kj
Thursday 12/28/23
30 min AT's Ride to Greatness
Alex Toussaint
216 kj
Wednesday 2/16/22
✅ 310 kj
Wednesday 3/30/22
10 min Climb Ride
Ally Love
133 kj
Sunday 8/16/20
✅ 205 kj
Saturday 8/15/20
30 min AFO Ride: Migos
Alex Toussaint
186 kj
Wednesday 7/28/21
✅ 389 kj
Friday 7/2/21
10 min Low Impact Ride
Alex Toussaint
42 kj
Friday 3/12/21
✅ 108 kj
Tuesday 3/2/21
30 min Hip Hop Ride
Alex Toussaint
318 kj
Tuesday 11/3/20
✅ 420 kj
Wednesday 10/28/20
30 min Lizzo Ride
Robin Arzón
287 kj
Wednesday 8/19/20
✅ 479 kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
280 kj
Saturday 4/25/20
✅ 489 kj
Saturday 4/25/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
588 kj
Monday 4/6/20
✅ 786 kj
Saturday 2/8/20
45 min Club Bangers Ride
Alex Toussaint
518 kj
Saturday 2/22/20
✅ 725 kj
Saturday 2/22/20