Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
boricua_mami_x3
SoCal/IE
218 π₯
Beat hotmomahead
VS
hotmomahead
Wayzata
10
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Saturday 1/27/18 @ 2:51 AM
β
249
kj
83
rpm
36
%
16
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Friday 9/4/20 @ 2:13 PM
198
kj
82
rpm
33
%
14
mph
Thursday 7/2/20 @ 9:11 PM
β
486
kj
84
rpm
48
%
21
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Monday 7/6/20 @ 3:49 PM
243
kj
79
rpm
38
%
15
mph
Saturday 8/3/19 @ 12:16 AM
β
246
kj
82
rpm
44
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Wednesday 4/15/20 @ 8:22 PM
177
kj
82
rpm
38
%
16
mph
Sunday 11/3/19 @ 4:29 PM
β
357
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 10:41 PM
251
kj
86
rpm
35
%
16
mph
Wednesday 11/27/19 @ 6:40 PM
β
370
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 4:31 PM
267
kj
78
rpm
39
%
16
mph
Monday 10/7/19 @ 9:56 PM
β
221
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/3/19 @ 3:6 PM
150
kj
81
rpm
35
%
15
mph
Monday 4/22/19 @ 4:32 PM
β
316
kj
92
rpm
29
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 4/21/19 @ 11:44 PM
230
kj
80
rpm
33
%
14
mph
Monday 11/26/18 @ 4:19 PM
β
471
kj
89
rpm
36
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/29/18 @ 8:52 PM
311
kj
87
rpm
33
%
15
mph
Saturday 11/17/18 @ 5:41 PM
β
725
kj
85
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/20/18 @ 6:1 PM
483
kj
84
rpm
36
%
15
mph
Tuesday 7/10/18 @ 12:55 PM
β
315
kj
86
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/10/18 @ 6:25 PM
228
kj
91
rpm
27
%
15
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
218 π₯
Beat hotmomahead
VS
hotmomahead
Wayzata
10
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Denis Morton
View Class
Share
β
249
kj
Saturday 1/27/18
198
kj
Friday 9/4/20
45 min All For One Ride
Multiple Instructors
View Class
Share
β
486
kj
Thursday 7/2/20
243
kj
Monday 7/6/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
246
kj
Saturday 8/3/19
177
kj
Wednesday 4/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
357
kj
Sunday 11/3/19
251
kj
Monday 12/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
370
kj
Wednesday 11/27/19
267
kj
Thursday 8/22/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
221
kj
Monday 10/7/19
150
kj
Friday 5/3/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
316
kj
Monday 4/22/19
230
kj
Sunday 4/21/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
471
kj
Monday 11/26/18
311
kj
Thursday 11/29/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
725
kj
Saturday 11/17/18
483
kj
Tuesday 11/20/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
315
kj
Tuesday 7/10/18
228
kj
Tuesday 7/10/18
Previous Workouts
Next Workouts