Shake and Bake
Workouts
Tuesday 8/22/23 @ 11:5 AM
✅
148kj
80rpm
42%
18mph
Sunday 4/25/21 @ 12:45 PM
114kj
81rpm
37%
16mph
Wednesday 6/15/22 @ 10:16 AM
✅
718kj
83rpm
42%
18mph
Saturday 3/20/21 @ 11:55 AM
634kj
91rpm
38%
17mph
Wednesday 4/6/22 @ 10:17 AM
292kj
87rpm
41%
17mph
Saturday 6/11/22 @ 12:41 PM
✅
343kj
91rpm
39%
18mph
Saturday 12/25/21 @ 8:0 PM
199kj
79rpm
40%
17mph
Monday 12/20/21 @ 1:36 PM
✅
207kj
84rpm
39%
17mph
Friday 7/2/21 @ 10:27 AM
341kj
88rpm
40%
18mph
Sunday 10/24/21 @ 10:16 AM
✅
352kj
89rpm
39%
18mph
Wednesday 9/29/21 @ 10:28 AM
320kj
87rpm
39%
17mph
Monday 9/27/21 @ 10:59 AM
✅
329kj
91rpm
38%
18mph
Saturday 5/15/21 @ 3:10 PM
421kj
91rpm
38%
17mph
Saturday 5/15/21 @ 10:27 AM
✅
429kj
92rpm
38%
17mph
Thursday 2/11/21 @ 11:23 AM
293kj
75rpm
42%
17mph
Saturday 9/12/20 @ 12:0 PM
✅
334kj
77rpm
43%
18mph
Wednesday 2/19/20 @ 11:43 AM
158kj
80rpm
43%
18mph
Thursday 11/5/20 @ 11:55 AM
✅
175kj
80rpm
45%
19mph
Monday 4/6/20 @ 11:18 AM
✅
146kj
84rpm
41%
18mph
Sunday 7/19/20 @ 2:26 PM
125kj
89rpm
36%
16mph
Workouts
634
kj
Saturday 3/20/21
292
kj
Wednesday 4/6/22
199
kj
Saturday 12/25/21
320
kj
Wednesday 9/29/21
421
kj
Saturday 5/15/21