Shake and Bake
Workouts
Wednesday 2/19/20 @ 11:13 AM
✅
326kj
79rpm
41%
17mph
Saturday 7/20/19 @ 1:49 PM
274kj
89rpm
35%
16mph
Friday 10/15/21 @ 3:18 PM
255kj
79rpm
38%
16mph
Wednesday 10/13/21 @ 1:16 PM
✅
281kj
88rpm
36%
16mph
Friday 4/30/21 @ 12:30 PM
253kj
77rpm
38%
16mph
Wednesday 4/28/21 @ 12:5 PM
✅
307kj
86rpm
38%
17mph
Sunday 2/9/20 @ 3:37 PM
✅
310kj
77rpm
42%
17mph
Sunday 9/8/19 @ 6:20 PM
292kj
85rpm
38%
17mph
Thursday 11/5/20 @ 1:37 PM
192kj
77rpm
41%
17mph
Sunday 9/13/20 @ 2:45 PM
✅
201kj
88rpm
37%
17mph
Sunday 6/28/20 @ 3:18 PM
395kj
77rpm
41%
17mph
Friday 6/26/20 @ 2:1 PM
✅
401kj
85rpm
38%
17mph
Sunday 12/22/19 @ 2:1 PM
✅
73kj
80rpm
36%
15mph
Wednesday 5/13/20 @ 3:23 PM
61kj
81rpm
33%
14mph
Sunday 4/26/20 @ 11:23 AM
✅
378kj
76rpm
40%
16mph
Thursday 4/23/20 @ 3:13 PM
341kj
84rpm
36%
16mph
Friday 7/5/19 @ 10:29 AM
✅
288kj
84rpm
38%
16mph
Friday 6/28/19 @ 9:34 PM
275kj
84rpm
36%
16mph
Monday 6/17/19 @ 10:13 AM
41kj
84rpm
31%
14mph
Thursday 6/13/19 @ 9:15 PM
✅
49kj
84rpm
34%
15mph
Workouts
253
kj
Friday 4/30/21
292
kj
Sunday 9/8/19
192
kj
Thursday 11/5/20
395
kj
Sunday 6/28/20