Shake and Bake
Workouts
Monday 6/1/20 @ 10:14 AM
313kj
81rpm
41%
17mph
Saturday 11/2/19 @ 3:38 PM
✅
319kj
85rpm
39%
17mph
Monday 3/23/20 @ 10:4 AM
305kj
86rpm
38%
17mph
Friday 5/21/21 @ 11:57 AM
✅
309kj
89rpm
37%
17mph
Monday 10/14/19 @ 12:0 PM
186kj
77rpm
40%
16mph
Monday 10/7/19 @ 12:10 PM
✅
210kj
92rpm
37%
17mph
Friday 4/3/20 @ 10:22 AM
301kj
83rpm
39%
17mph
Thursday 4/2/20 @ 8:37 PM
✅
307kj
87rpm
37%
17mph
Monday 1/20/20 @ 2:32 PM
298kj
81rpm
40%
17mph
Monday 1/20/20 @ 4:29 PM
✅
310kj
77rpm
42%
17mph
Sunday 12/15/19 @ 2:59 PM
320kj
78rpm
41%
17mph
Monday 8/5/19 @ 10:33 PM
✅
368kj
84rpm
42%
18mph
Monday 12/9/19 @ 11:24 AM
297kj
79rpm
40%
17mph
Monday 12/9/19 @ 10:39 PM
✅
340kj
78rpm
43%
18mph
Sunday 8/25/19 @ 3:25 PM
393kj
73rpm
43%
17mph
Sunday 8/25/19 @ 3:23 PM
✅
446kj
83rpm
41%
18mph
Monday 4/8/19 @ 10:14 AM
✅
221kj
66rpm
49%
17mph
Saturday 4/6/19 @ 6:50 PM
186kj
59rpm
48%
15mph
Thursday 1/31/19 @ 12:25 AM
✅
403kj
73rpm
44%
17mph
Sunday 9/16/18 @ 1:58 PM
384kj
74rpm
41%
16mph
Workouts
313
kj
Monday 6/1/20
305
kj
Monday 3/23/20
186
kj
Monday 10/14/19
301
kj
Friday 4/3/20
298
kj
Monday 1/20/20
393
kj
Sunday 8/25/19
384
kj
Sunday 9/16/18