Shake and Bake
Workouts
Sunday 2/19/23 @ 3:54 PM
252kj
79rpm
37%
15mph
Tuesday 6/23/20 @ 11:55 PM
✅
318kj
86rpm
38%
17mph
Sunday 7/17/22 @ 1:18 PM
154kj
73rpm
39%
15mph
Monday 7/18/22 @ 11:50 PM
✅
174kj
76rpm
40%
16mph
Monday 5/31/21 @ 2:20 PM
259kj
79rpm
37%
15mph
Friday 8/9/19 @ 12:54 AM
✅
292kj
86rpm
35%
16mph
Saturday 12/18/21 @ 9:5 PM
167kj
78rpm
38%
16mph
Wednesday 1/5/22 @ 8:48 PM
✅
168kj
82rpm
37%
16mph
Thursday 1/13/22 @ 2:15 AM
69kj
74rpm
43%
17mph
Sunday 9/13/20 @ 4:55 PM
✅
79kj
75rpm
45%
17mph
Saturday 10/31/20 @ 10:8 PM
186kj
72rpm
42%
16mph
Thursday 2/4/21 @ 11:17 PM
✅
197kj
86rpm
38%
17mph
Monday 11/30/20 @ 8:22 PM
283kj
76rpm
41%
16mph
Wednesday 10/7/20 @ 12:15 AM
✅
292kj
84rpm
38%
17mph
Sunday 6/28/20 @ 12:57 AM
297kj
77rpm
41%
17mph
Wednesday 6/24/20 @ 11:6 PM
✅
299kj
82rpm
39%
17mph
Sunday 2/16/20 @ 12:20 PM
288kj
79rpm
40%
17mph
Monday 5/18/20 @ 9:8 PM
✅
316kj
86rpm
39%
17mph
Monday 11/11/19 @ 12:26 AM
✅
310kj
79rpm
41%
17mph
Thursday 5/16/19 @ 10:5 AM
267kj
82rpm
39%
17mph
Workouts
167
kj
Saturday 12/18/21
186
kj
Saturday 10/31/20
283
kj
Monday 11/30/20
297
kj
Sunday 6/28/20
288
kj
Sunday 2/16/20