Shake and Bake
Workouts
Sunday 6/28/20 @ 12:57 AM
297kj
77rpm
41%
17mph
Saturday 2/13/21 @ 7:30 PM
✅
344kj
83rpm
41%
18mph
Saturday 12/3/22 @ 5:3 PM
160kj
77rpm
37%
15mph
Tuesday 4/4/23 @ 12:0 AM
✅
225kj
87rpm
39%
18mph
Sunday 2/19/23 @ 3:54 PM
252kj
79rpm
37%
15mph
Sunday 2/26/23 @ 5:43 PM
✅
375kj
88rpm
41%
18mph
Tuesday 1/31/23 @ 3:16 PM
240kj
77rpm
37%
15mph
Saturday 2/4/23 @ 8:9 PM
✅
348kj
87rpm
40%
18mph
Saturday 10/31/20 @ 10:8 PM
186kj
72rpm
42%
16mph
Saturday 1/21/23 @ 6:48 PM
✅
232kj
87rpm
40%
18mph
Tuesday 12/6/22 @ 2:20 AM
173kj
77rpm
37%
16mph
Sunday 11/8/20 @ 8:25 PM
✅
250kj
85rpm
42%
18mph
Monday 5/31/21 @ 2:20 PM
259kj
79rpm
37%
15mph
Tuesday 5/25/21 @ 11:50 PM
✅
355kj
88rpm
39%
17mph
Friday 6/11/21 @ 10:37 AM
236kj
76rpm
38%
15mph
Monday 6/14/21 @ 11:53 PM
✅
357kj
80rpm
44%
18mph
Wednesday 6/12/19 @ 10:12 AM
283kj
82rpm
38%
16mph
Saturday 6/15/19 @ 6:31 PM
✅
359kj
87rpm
40%
18mph
Tuesday 3/26/19 @ 11:1 AM
✅
99kj
84rpm
34%
15mph
Saturday 12/29/18 @ 5:0 PM
80kj
71rpm
36%
14mph
Workouts
297
kj
Sunday 6/28/20
160
kj
Saturday 12/3/22
240
kj
Tuesday 1/31/23
186
kj
Saturday 10/31/20
236
kj
Friday 6/11/21