Shake and Bake
Workouts
Saturday 1/23/21 @ 2:7 PM
430kj
92rpm
37%
17mph
Saturday 4/18/20 @ 4:18 PM
✅
570kj
96rpm
41%
19mph
Saturday 1/29/22 @ 12:57 PM
✅
438kj
91rpm
38%
18mph
Sunday 3/20/22 @ 3:45 PM
388kj
91rpm
36%
17mph
Monday 3/14/22 @ 7:46 PM
✅
314kj
89rpm
38%
17mph
Friday 3/18/22 @ 10:22 AM
279kj
87rpm
36%
16mph
Sunday 1/30/22 @ 4:58 PM
✅
236kj
89rpm
40%
18mph
Friday 2/4/22 @ 10:26 AM
198kj
79rpm
41%
17mph
Wednesday 6/16/21 @ 3:36 PM
334kj
95rpm
37%
17mph
Monday 11/30/20 @ 10:24 AM
✅
395kj
91rpm
42%
19mph
Friday 4/30/21 @ 9:32 AM
405kj
88rpm
38%
17mph
Saturday 2/27/21 @ 12:55 PM
✅
529kj
93rpm
40%
19mph
Friday 2/28/20 @ 9:26 AM
411kj
86rpm
39%
17mph
Saturday 2/29/20 @ 1:33 PM
✅
593kj
93rpm
43%
20mph
Friday 5/29/20 @ 11:28 AM
65kj
87rpm
38%
17mph
Sunday 3/22/20 @ 4:36 PM
✅
90kj
88rpm
43%
19mph
Monday 3/30/20 @ 8:6 PM
213kj
87rpm
39%
17mph
Sunday 4/5/20 @ 12:1 PM
✅
288kj
96rpm
41%
20mph
Saturday 3/28/20 @ 3:24 PM
311kj
92rpm
37%
17mph
Wednesday 3/25/20 @ 2:26 PM
✅
431kj
95rpm
41%
20mph
Workouts
430
kj
Saturday 1/23/21
388
kj
Sunday 3/20/22
279
kj
Friday 3/18/22
405
kj
Friday 4/30/21
411
kj
Friday 2/28/20
213
kj
Monday 3/30/20
311
kj
Saturday 3/28/20