Shake and Bake
Workouts
Saturday 3/20/21 @ 3:58 PM
262kj
77rpm
47%
19mph
Saturday 3/20/21 @ 9:24 PM
✅
328kj
82rpm
49%
21mph
Friday 3/12/21 @ 4:1 PM
256kj
72rpm
48%
18mph
Sunday 3/7/21 @ 3:3 PM
✅
309kj
75rpm
50%
20mph
Monday 12/7/20 @ 3:5 PM
67kj
81rpm
40%
17mph
Thursday 12/10/20 @ 5:4 PM
✅
87kj
83rpm
44%
19mph
Monday 10/26/20 @ 2:10 PM
77kj
84rpm
42%
18mph
Thursday 12/17/20 @ 11:12 PM
✅
86kj
87rpm
41%
19mph
Sunday 5/3/20 @ 4:4 PM
275kj
71rpm
50%
19mph
Saturday 5/2/20 @ 1:54 PM
✅
367kj
83rpm
50%
21mph
Saturday 1/11/20 @ 3:44 PM
244kj
79rpm
44%
18mph
Friday 1/10/20 @ 1:21 AM
✅
355kj
78rpm
52%
21mph
Friday 4/3/20 @ 9:19 PM
196kj
79rpm
48%
20mph
Friday 4/3/20 @ 5:41 PM
✅
222kj
82rpm
49%
21mph
Saturday 3/28/20 @ 2:3 PM
251kj
75rpm
48%
19mph
Saturday 3/28/20 @ 1:54 PM
✅
357kj
80rpm
52%
21mph
Wednesday 2/27/19 @ 3:53 PM
193kj
70rpm
52%
20mph
Wednesday 10/17/18 @ 1:27 PM
✅
218kj
76rpm
52%
21mph
Monday 1/14/19 @ 3:5 PM
kj
rpm
%
0mph
Friday 1/11/19 @ 9:49 PM
✅
362kj
79rpm
52%
21mph
Workouts
262
kj
Saturday 3/20/21
256
kj
Friday 3/12/21
275
kj
Sunday 5/3/20
244
kj
Saturday 1/11/20