Shake and Bake

Workouts

Wednesday 10/12/22 @ 12:7 AM
153kj
53rpm
45%
13mph
30 min Classic Rock Ride
Ben Alldis
Tuesday 11/1/22 @ 12:16 PM
159kj
74rpm
39%
15mph
Thursday 12/24/20 @ 5:1 AM
59kj
81rpm
38%
16mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 8/15/20 @ 12:55 PM
56kj
85rpm
35%
16mph
Sunday 3/7/21 @ 2:13 AM
274kj
61rpm
57%
19mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/26/20 @ 8:24 PM
173kj
78rpm
39%
16mph
Saturday 1/9/21 @ 5:0 PM
202kj
74rpm
44%
17mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:56 PM
182kj
82rpm
39%
16mph
Thursday 12/31/20 @ 2:31 PM
215kj
75rpm
45%
17mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 12/28/20 @ 12:26 AM
171kj
84rpm
37%
16mph
Thursday 12/24/20 @ 4:34 AM
83kj
57rpm
59%
18mph
10 min Climb Ride
Robin Arzón
Sunday 11/10/19 @ 7:5 PM
81kj
63rpm
52%
18mph
Monday 5/11/20 @ 11:53 PM
60kj
89rpm
36%
16mph
10 min Low Impact Ride
Denis Morton
Saturday 4/4/20 @ 2:31 PM
51kj
89rpm
33%
15mph
Sunday 5/31/20 @ 11:22 PM
110kj
81rpm
43%
18mph
15 min Pick-Me-Up Ride
Hannah Corbin
Sunday 5/31/20 @ 3:14 PM
73kj
79rpm
37%
15mph
Saturday 5/30/20 @ 12:10 AM
137kj
89rpm
42%
19mph
15 min HIIT Ride
Sam Yo
Wednesday 5/27/20 @ 10:41 AM
87kj
90rpm
34%
16mph
Tuesday 4/28/20 @ 10:30 PM
335kj
74rpm
45%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/28/20 @ 10:25 PM
240kj
73rpm
39%
15mph

Workouts

30 min Classic Rock Ride
Ben Alldis
153 kj
Wednesday 10/12/22
159 kj
Tuesday 11/1/22
10 min Low Impact Ride
Leanne Hainsby
59 kj
Thursday 12/24/20
56 kj
Saturday 8/15/20
30 min Pride: Broadway Ride
Sam Yo
274 kj
Sunday 3/7/21
173 kj
Friday 6/26/20
30 min Miley Cyrus Ride
Jess King
202 kj
Saturday 1/9/21
182 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
215 kj
Thursday 12/31/20
171 kj
Monday 12/28/20
10 min Climb Ride
Robin Arzón
83 kj
Thursday 12/24/20
81 kj
Sunday 11/10/19
10 min Low Impact Ride
Denis Morton
60 kj
Monday 5/11/20
51 kj
Saturday 4/4/20
15 min Pick-Me-Up Ride
Hannah Corbin
110 kj
Sunday 5/31/20
73 kj
Sunday 5/31/20
15 min HIIT Ride
Sam Yo
137 kj
Saturday 5/30/20
87 kj
Wednesday 5/27/20
45 min Intervals & Arms Ride
Cody Rigsby
335 kj
Tuesday 4/28/20
240 kj
Tuesday 4/28/20