Shake and Bake
Workouts
Friday 5/27/22 @ 4:10 PM
✅
228kj
85rpm
41%
18mph
Sunday 7/17/22 @ 7:44 PM
kj
rpm
%
0mph
Sunday 5/15/22 @ 3:19 PM
✅
105kj
73rpm
44%
17mph
Sunday 5/15/22 @ 4:16 PM
85kj
71rpm
41%
15mph
Saturday 7/10/21 @ 4:33 PM
✅
221kj
79rpm
43%
18mph
Monday 7/12/21 @ 10:10 PM
162kj
72rpm
41%
15mph
Tuesday 12/1/20 @ 4:3 PM
✅
224kj
83rpm
41%
18mph
Sunday 8/2/20 @ 5:0 PM
130kj
87rpm
31%
14mph
Thursday 6/25/20 @ 12:24 PM
✅
223kj
87rpm
39%
18mph
Thursday 9/3/20 @ 10:41 PM
136kj
75rpm
36%
14mph
Wednesday 2/19/20 @ 4:3 PM
✅
348kj
85rpm
40%
17mph
Saturday 7/20/19 @ 1:59 PM
236kj
86rpm
33%
15mph
Sunday 9/22/19 @ 1:18 PM
✅
336kj
83rpm
41%
18mph
Wednesday 9/18/19 @ 10:57 AM
233kj
83rpm
35%
15mph
Friday 6/28/19 @ 7:9 PM
✅
326kj
82rpm
40%
17mph
Sunday 7/7/19 @ 6:19 PM
230kj
84rpm
33%
15mph
Friday 6/14/19 @ 1:53 PM
✅
45kj
82rpm
34%
14mph
Tuesday 2/5/19 @ 11:41 PM
40kj
88rpm
30%
14mph
Saturday 1/26/19 @ 4:12 PM
✅
461kj
83rpm
42%
18mph
Friday 1/25/19 @ 12:22 PM
274kj
80rpm
35%
14mph
Workouts
130
kj
Sunday 8/2/20
136
kj
Thursday 9/3/20
233
kj
Wednesday 9/18/19
274
kj
Friday 1/25/19