Shake and Bake
Workouts
Monday 7/31/23 @ 3:37 PM
✅
281kj
83rpm
36%
16mph
Wednesday 8/2/23 @ 1:39 AM
276kj
79rpm
32%
15mph
Saturday 9/17/22 @ 3:9 PM
✅
463kj
83rpm
42%
18mph
Sunday 9/18/22 @ 6:11 PM
403kj
78rpm
41%
17mph
Wednesday 8/31/22 @ 1:39 PM
✅
196kj
89rpm
37%
17mph
Tuesday 9/28/21 @ 1:8 AM
171kj
86rpm
36%
16mph
Tuesday 4/5/22 @ 7:43 PM
✅
349kj
85rpm
41%
18mph
Friday 10/8/21 @ 12:54 AM
299kj
78rpm
41%
17mph
Friday 8/7/20 @ 5:59 PM
✅
346kj
89rpm
40%
18mph
Tuesday 8/25/20 @ 12:41 AM
305kj
79rpm
40%
17mph
Saturday 5/29/21 @ 5:33 PM
✅
730kj
86rpm
41%
18mph
Saturday 5/9/20 @ 6:56 PM
606kj
77rpm
41%
17mph
Saturday 3/6/21 @ 5:46 PM
✅
725kj
85rpm
42%
18mph
Sunday 4/12/20 @ 2:46 AM
646kj
80rpm
41%
17mph
Sunday 8/16/20 @ 6:50 PM
✅
496kj
89rpm
41%
18mph
Friday 9/25/20 @ 6:59 PM
447kj
80rpm
41%
17mph
Thursday 11/22/18 @ 3:24 PM
✅
373kj
84rpm
43%
18mph
Sunday 11/25/18 @ 4:25 AM
295kj
77rpm
41%
17mph
Monday 8/20/18 @ 8:16 PM
280kj
87rpm
37%
16mph
Sunday 4/1/18 @ 12:13 AM
✅
300kj
84rpm
39%
17mph
Workouts
403
kj
Sunday 9/18/22
171
kj
Tuesday 9/28/21
299
kj
Friday 10/8/21
305
kj
Tuesday 8/25/20
606
kj
Saturday 5/9/20
646
kj
Sunday 4/12/20
280
kj
Monday 8/20/18