Shake and Bake
Workouts
Sunday 6/19/22 @ 5:47 PM
250kj
80rpm
37%
16mph
Tuesday 5/3/22 @ 12:50 PM
✅
466kj
90rpm
44%
20mph
Saturday 5/22/21 @ 1:7 AM
158kj
77rpm
37%
15mph
Saturday 4/24/21 @ 1:21 PM
✅
321kj
88rpm
46%
20mph
Friday 11/13/20 @ 1:36 AM
258kj
78rpm
37%
16mph
Wednesday 8/26/20 @ 11:59 AM
✅
484kj
95rpm
44%
20mph
Friday 6/26/20 @ 1:38 AM
284kj
79rpm
39%
17mph
Sunday 4/12/20 @ 7:6 PM
✅
454kj
86rpm
46%
20mph
Wednesday 6/17/20 @ 12:36 PM
297kj
74rpm
41%
16mph
Tuesday 8/28/18 @ 4:20 PM
✅
526kj
90rpm
46%
21mph
Friday 2/14/20 @ 6:46 PM
270kj
81rpm
38%
16mph
Monday 5/11/20 @ 12:51 PM
✅
487kj
91rpm
45%
20mph
Monday 2/24/20 @ 7:25 PM
185kj
77rpm
40%
16mph
Tuesday 5/5/20 @ 12:50 PM
✅
332kj
87rpm
47%
20mph
Friday 3/22/19 @ 6:7 PM
405kj
80rpm
40%
17mph
Saturday 8/25/18 @ 4:58 PM
✅
547kj
83rpm
50%
21mph
Wednesday 2/20/19 @ 1:6 AM
301kj
80rpm
39%
16mph
Monday 2/18/19 @ 6:29 PM
✅
524kj
92rpm
46%
21mph
Monday 5/7/18 @ 11:1 PM
291kj
81rpm
40%
17mph
Sunday 5/6/18 @ 2:27 PM
✅
576kj
78rpm
54%
22mph
Workouts
250
kj
Sunday 6/19/22
258
kj
Friday 11/13/20
284
kj
Friday 6/26/20
270
kj
Friday 2/14/20
405
kj
Friday 3/22/19