Shake and Bake
Workouts
Thursday 9/28/23 @ 10:51 PM
165kj
82rpm
36%
16mph
Thursday 2/10/22 @ 2:51 PM
✅
207kj
85rpm
39%
17mph
Friday 7/15/22 @ 10:25 PM
164kj
72rpm
40%
15mph
Thursday 8/11/22 @ 2:0 PM
✅
232kj
79rpm
43%
18mph
Sunday 6/19/22 @ 5:47 PM
250kj
80rpm
37%
16mph
Tuesday 6/14/22 @ 1:44 PM
✅
304kj
83rpm
39%
17mph
Friday 6/26/20 @ 1:38 AM
284kj
79rpm
39%
17mph
Wednesday 2/10/21 @ 2:59 PM
✅
363kj
82rpm
42%
18mph
Friday 11/13/20 @ 1:36 AM
258kj
78rpm
37%
16mph
Sunday 11/8/20 @ 10:59 PM
✅
355kj
83rpm
42%
18mph
Tuesday 6/23/20 @ 9:23 PM
290kj
79rpm
39%
16mph
Tuesday 6/23/20 @ 1:55 PM
✅
371kj
81rpm
42%
18mph
Wednesday 6/12/19 @ 11:26 PM
304kj
82rpm
39%
17mph
Tuesday 6/11/19 @ 1:51 PM
✅
310kj
84rpm
39%
17mph
Friday 2/14/20 @ 6:46 PM
270kj
81rpm
38%
16mph
Tuesday 3/3/20 @ 2:20 PM
✅
346kj
85rpm
41%
18mph
Friday 3/22/19 @ 6:7 PM
✅
405kj
80rpm
40%
17mph
Thursday 3/21/19 @ 1:36 PM
347kj
81rpm
38%
16mph
Saturday 12/1/18 @ 5:37 PM
✅
392kj
81rpm
40%
17mph
Saturday 12/1/18 @ 5:37 PM
280kj
79rpm
35%
15mph
Workouts
165
kj
Thursday 9/28/23
164
kj
Friday 7/15/22
250
kj
Sunday 6/19/22
284
kj
Friday 6/26/20
258
kj
Friday 11/13/20
270
kj
Friday 2/14/20
347
kj
Thursday 3/21/19
280
kj
Saturday 12/1/18