Shake and Bake
VS
Workouts
Wednesday 3/29/23 @ 11:48 AM
65kj
62rpm
39%
13mph
Saturday 2/18/23 @ 2:46 PM
✅
107kj
66rpm
46%
16mph
Monday 1/16/23 @ 8:5 PM
7kj
66rpm
37%
13mph
Wednesday 1/25/23 @ 5:41 PM
✅
282kj
67rpm
52%
19mph
Sunday 12/12/21 @ 6:17 PM
66kj
60rpm
42%
14mph
Sunday 12/5/21 @ 5:41 PM
✅
107kj
69rpm
46%
17mph
Friday 5/27/22 @ 2:31 AM
37kj
59rpm
39%
13mph
Monday 12/7/20 @ 6:22 PM
✅
50kj
63rpm
42%
14mph
Thursday 8/12/21 @ 4:48 PM
151kj
57rpm
46%
15mph
Friday 2/25/22 @ 5:34 PM
✅
297kj
72rpm
50%
20mph
Saturday 3/13/21 @ 2:19 PM
122kj
69rpm
42%
16mph
Tuesday 4/13/21 @ 4:59 PM
✅
156kj
73rpm
45%
18mph
Friday 5/3/19 @ 11:0 AM
192kj
67rpm
45%
17mph
Monday 11/23/20 @ 6:8 PM
✅
209kj
71rpm
45%
17mph
Tuesday 7/28/20 @ 12:29 PM
106kj
62rpm
45%
15mph
Tuesday 7/7/20 @ 4:2 PM
✅
160kj
60rpm
53%
18mph
Friday 11/22/19 @ 11:30 AM
67kj
68rpm
39%
14mph
Monday 8/17/20 @ 4:29 PM
✅
99kj
72rpm
43%
17mph
Saturday 6/1/19 @ 3:10 PM
56kj
58rpm
47%
16mph
Tuesday 10/1/19 @ 4:17 PM
✅
78kj
57rpm
54%
18mph
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
37
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
184
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