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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
19
Beat andym
VS
andym
Gilbert/Albuquerque
312 🔥
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Monday 1/3/22 @ 1:56 AM
599
kj
86
rpm
51
%
22
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Saturday 1/1/22 @ 6:57 PM
✅
686
kj
94
rpm
50
%
23
mph
Saturday 2/6/21 @ 2:9 AM
619
kj
86
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 3/31/21 @ 11:40 AM
✅
675
kj
88
rpm
52
%
23
mph
Wednesday 8/4/21 @ 1:22 AM
640
kj
83
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 8/6/21 @ 12:40 PM
✅
732
kj
92
rpm
52
%
24
mph
Tuesday 6/8/21 @ 2:10 AM
591
kj
80
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Sunday 6/6/21 @ 1:37 PM
✅
702
kj
87
rpm
54
%
23
mph
Thursday 2/18/21 @ 2:56 AM
916
kj
82
rpm
55
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 4:44 PM
✅
1078
kj
89
rpm
56
%
25
mph
Monday 6/1/20 @ 3:15 AM
413
kj
90
rpm
50
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 3/24/20 @ 1:23 PM
✅
435
kj
87
rpm
52
%
23
mph
Saturday 10/10/20 @ 12:56 AM
405
kj
95
rpm
48
%
22
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 11:18 AM
✅
434
kj
88
rpm
52
%
23
mph
Tuesday 1/28/20 @ 3:1 AM
629
kj
93
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 11:41 AM
✅
771
kj
88
rpm
55
%
24
mph
Thursday 4/18/19 @ 3:16 PM
573
kj
88
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/18/19 @ 12:27 PM
✅
669
kj
84
rpm
55
%
23
mph
Thursday 2/21/19 @ 5:28 PM
1130
kj
89
rpm
49
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/19/19 @ 1:33 AM
✅
1555
kj
84
rpm
58
%
25
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
19
Beat andym
VS
andym
Gilbert/Albuquerque
312 🔥
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
599
kj
Monday 1/3/22
✅
686
kj
Saturday 1/1/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
619
kj
Saturday 2/6/21
✅
675
kj
Wednesday 3/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
640
kj
Wednesday 8/4/21
✅
732
kj
Friday 8/6/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
591
kj
Tuesday 6/8/21
✅
702
kj
Sunday 6/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
916
kj
Thursday 2/18/21
✅
1078
kj
Saturday 9/28/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
413
kj
Monday 6/1/20
✅
435
kj
Tuesday 3/24/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
405
kj
Saturday 10/10/20
✅
434
kj
Monday 10/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
629
kj
Tuesday 1/28/20
✅
771
kj
Monday 8/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
573
kj
Thursday 4/18/19
✅
669
kj
Thursday 4/18/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1130
kj
Thursday 2/21/19
✅
1555
kj
Tuesday 2/19/19
Previous Workouts
Next Workouts