Shake and Bake
Workouts
Saturday 10/14/23 @ 2:33 AM
✅
442kj
82rpm
55%
23mph
Tuesday 10/10/23 @ 6:33 PM
212kj
65rpm
45%
16mph
Wednesday 8/24/22 @ 1:39 AM
✅
481kj
80rpm
58%
24mph
Sunday 8/21/22 @ 4:58 PM
297kj
70rpm
53%
20mph
Wednesday 8/10/22 @ 1:23 AM
✅
726kj
80rpm
58%
24mph
Sunday 7/31/22 @ 7:43 PM
412kj
68rpm
51%
19mph
Wednesday 11/3/21 @ 1:30 AM
✅
594kj
78rpm
55%
22mph
Wednesday 11/3/21 @ 7:27 PM
334kj
92rpm
37%
17mph
Wednesday 7/28/21 @ 1:22 AM
✅
605kj
79rpm
55%
22mph
Wednesday 10/27/21 @ 7:33 PM
344kj
95rpm
37%
17mph
Thursday 11/26/20 @ 2:36 AM
✅
396kj
88rpm
50%
22mph
Sunday 4/25/21 @ 7:34 PM
222kj
88rpm
40%
18mph
Thursday 12/31/20 @ 4:1 AM
✅
422kj
84rpm
53%
23mph
Sunday 12/27/20 @ 8:31 PM
237kj
83rpm
42%
18mph
Monday 11/23/20 @ 2:43 AM
✅
839kj
88rpm
51%
23mph
Tuesday 11/24/20 @ 8:28 PM
429kj
87rpm
39%
17mph
Wednesday 8/5/20 @ 2:19 AM
✅
581kj
76rpm
55%
22mph
Tuesday 8/4/20 @ 7:24 PM
427kj
79rpm
48%
19mph
Friday 12/28/18 @ 2:55 AM
✅
176kj
98rpm
44%
21mph
Tuesday 5/19/20 @ 7:58 PM
98kj
83rpm
39%
17mph
Workouts
212
kj
Tuesday 10/10/23
297
kj
Sunday 8/21/22
222
kj
Sunday 4/25/21
237
kj
Sunday 12/27/20