Shake and Bake
Workouts
Friday 9/2/22 @ 12:27 PM
153kj
78rpm
31%
13mph
Monday 8/29/22 @ 11:18 AM
✅
469kj
81rpm
47%
20mph
Wednesday 5/17/23 @ 12:21 PM
84kj
73rpm
29%
11mph
Tuesday 8/10/21 @ 5:27 PM
✅
303kj
90rpm
43%
20mph
Tuesday 7/27/21 @ 11:56 AM
191kj
79rpm
32%
14mph
Wednesday 11/3/21 @ 10:13 PM
✅
478kj
78rpm
48%
19mph
Saturday 1/2/21 @ 6:40 PM
97kj
75rpm
30%
12mph
Sunday 11/14/21 @ 12:32 PM
✅
177kj
74rpm
40%
16mph
Sunday 5/3/20 @ 1:57 PM
182kj
80rpm
39%
16mph
Friday 4/9/21 @ 5:22 PM
✅
258kj
76rpm
47%
19mph
Saturday 2/22/20 @ 6:18 PM
325kj
84rpm
35%
15mph
Tuesday 11/24/20 @ 6:10 PM
✅
667kj
81rpm
48%
20mph
Saturday 5/9/20 @ 1:28 PM
148kj
74rpm
37%
15mph
Sunday 5/10/20 @ 5:13 PM
✅
285kj
84rpm
45%
19mph
Saturday 5/2/20 @ 1:13 PM
331kj
81rpm
36%
15mph
Friday 5/1/20 @ 2:24 PM
✅
608kj
83rpm
45%
19mph
Wednesday 4/15/20 @ 4:18 PM
252kj
80rpm
37%
15mph
Wednesday 4/15/20 @ 3:55 PM
✅
445kj
82rpm
46%
19mph
Monday 4/22/19 @ 12:12 PM
196kj
82rpm
31%
14mph
Monday 4/22/19 @ 3:31 PM
✅
338kj
81rpm
40%
17mph
Workouts
84
kj
Wednesday 5/17/23
97
kj
Saturday 1/2/21
182
kj
Sunday 5/3/20