Shake and Bake
Workouts
Friday 5/19/23 @ 1:5 PM
386kj
80rpm
39%
16mph
Saturday 4/3/21 @ 11:23 AM
✅
427kj
93rpm
37%
17mph
Monday 4/17/23 @ 11:7 AM
✅
181kj
78rpm
38%
16mph
Wednesday 12/14/22 @ 11:50 AM
176kj
84rpm
36%
16mph
Monday 1/9/23 @ 7:18 PM
✅
112kj
85rpm
35%
15mph
Friday 1/20/23 @ 10:15 AM
96kj
86rpm
33%
15mph
Tuesday 11/8/22 @ 12:31 PM
176kj
81rpm
37%
16mph
Wednesday 2/9/22 @ 9:15 PM
✅
216kj
90rpm
38%
17mph
Friday 11/4/22 @ 10:38 AM
185kj
79rpm
38%
16mph
Monday 5/23/22 @ 1:11 PM
✅
230kj
90rpm
39%
18mph
Monday 8/29/22 @ 11:2 AM
173kj
80rpm
37%
16mph
Friday 7/29/22 @ 12:17 PM
✅
205kj
86rpm
38%
17mph
Tuesday 8/24/21 @ 10:55 AM
176kj
85rpm
36%
16mph
Friday 10/8/21 @ 10:41 AM
✅
210kj
91rpm
37%
17mph
Friday 9/10/21 @ 9:25 AM
233kj
82rpm
35%
15mph
Wednesday 9/15/21 @ 11:21 AM
✅
288kj
90rpm
36%
17mph
Friday 12/25/20 @ 1:59 PM
93kj
77rpm
35%
14mph
Tuesday 12/22/20 @ 10:47 PM
✅
124kj
81rpm
39%
16mph
Thursday 1/23/20 @ 11:45 AM
171kj
83rpm
35%
15mph
Friday 11/20/20 @ 3:37 PM
✅
176kj
91rpm
34%
16mph
Workouts
386
kj
Friday 5/19/23
176
kj
Wednesday 12/14/22
176
kj
Tuesday 11/8/22
185
kj
Friday 11/4/22
173
kj
Monday 8/29/22
176
kj
Tuesday 8/24/21
233
kj
Friday 9/10/21
171
kj
Thursday 1/23/20