Shake and Bake
Workouts
Tuesday 2/18/20 @ 10:40 AM
433kj
86rpm
44%
19mph
Sunday 2/16/20 @ 9:1 PM
✅
738kj
79rpm
58%
24mph
Monday 9/14/20 @ 1:55 PM
522kj
89rpm
42%
19mph
Saturday 7/25/20 @ 11:59 AM
✅
1018kj
83rpm
57%
24mph
Saturday 7/4/20 @ 11:30 AM
528kj
86rpm
43%
19mph
Monday 6/29/20 @ 10:35 AM
✅
980kj
81rpm
57%
24mph
Sunday 11/24/19 @ 12:31 PM
584kj
86rpm
44%
20mph
Friday 6/26/20 @ 11:8 AM
✅
940kj
80rpm
57%
24mph
Saturday 12/21/19 @ 12:43 PM
95kj
80rpm
40%
17mph
Friday 12/13/19 @ 3:25 PM
✅
109kj
76rpm
44%
18mph
Friday 2/7/20 @ 10:22 AM
458kj
84rpm
46%
20mph
Tuesday 9/17/19 @ 5:31 PM
✅
700kj
80rpm
57%
24mph
Sunday 2/2/20 @ 7:58 PM
636kj
85rpm
47%
20mph
Saturday 2/1/20 @ 12:20 PM
✅
905kj
82rpm
55%
23mph
Monday 4/15/19 @ 9:17 AM
349kj
85rpm
41%
18mph
Sunday 4/14/19 @ 3:12 PM
✅
705kj
81rpm
56%
23mph
Saturday 3/30/19 @ 1:30 PM
321kj
90rpm
38%
17mph
Saturday 3/30/19 @ 3:46 PM
✅
416kj
80rpm
46%
19mph
Saturday 1/26/19 @ 8:53 PM
383kj
81rpm
40%
17mph
Saturday 12/9/17 @ 5:40 PM
✅
917kj
84rpm
55%
23mph
Workouts
522
kj
Monday 9/14/20
584
kj
Sunday 11/24/19
458
kj
Friday 2/7/20
636
kj
Sunday 2/2/20
383
kj
Saturday 1/26/19