Shake and Bake
Workouts
Thursday 10/6/22 @ 11:11 PM
✅
417kj
82rpm
53%
22mph
Friday 2/24/23 @ 11:32 PM
333kj
80rpm
49%
21mph
Thursday 4/7/22 @ 8:9 PM
✅
606kj
87rpm
50%
22mph
Friday 9/8/23 @ 8:51 PM
514kj
81rpm
49%
21mph
Sunday 6/25/23 @ 6:32 PM
✅
835kj
84rpm
51%
22mph
Saturday 6/24/23 @ 7:9 PM
721kj
82rpm
50%
21mph
Monday 6/1/20 @ 1:2 PM
✅
710kj
86rpm
54%
24mph
Tuesday 10/12/21 @ 9:16 PM
522kj
78rpm
49%
21mph
Monday 5/10/21 @ 11:14 PM
✅
883kj
87rpm
52%
23mph
Saturday 3/25/23 @ 8:48 PM
683kj
80rpm
49%
21mph
Tuesday 11/24/20 @ 7:22 PM
✅
916kj
88rpm
52%
23mph
Saturday 2/18/23 @ 8:5 PM
676kj
82rpm
49%
21mph
Friday 11/11/22 @ 12:51 AM
✅
406kj
81rpm
51%
21mph
Wednesday 11/4/20 @ 1:9 AM
347kj
84rpm
49%
21mph
Monday 11/23/20 @ 11:8 PM
356kj
88rpm
51%
22mph
Thursday 10/6/22 @ 10:36 PM
✅
360kj
85rpm
49%
21mph
Saturday 5/2/20 @ 1:38 PM
✅
915kj
89rpm
52%
23mph
Thursday 4/30/20 @ 12:37 AM
606kj
83rpm
46%
20mph
Thursday 5/31/18 @ 12:13 PM
40kj
83rpm
32%
14mph
Wednesday 7/3/19 @ 12:22 AM
✅
53kj
79rpm
37%
15mph
Workouts
333
kj
Friday 2/24/23
514
kj
Friday 9/8/23
721
kj
Saturday 6/24/23
522
kj
Tuesday 10/12/21
683
kj
Saturday 3/25/23
347
kj
Wednesday 11/4/20
356
kj
Monday 11/23/20