Shake and Bake
VS
Workouts
Friday 12/15/23 @ 3:20 PM
✅
270kj
93rpm
40%
19mph
Sunday 12/17/23 @ 11:55 PM
0kj
0rpm
36%
0mph
Monday 7/20/20 @ 1:59 PM
✅
461kj
94rpm
42%
20mph
Thursday 7/23/20 @ 6:25 PM
305kj
88rpm
37%
17mph
Thursday 3/24/22 @ 10:14 PM
✅
349kj
90rpm
39%
18mph
Tuesday 3/29/22 @ 5:2 PM
224kj
86rpm
33%
15mph
Wednesday 4/21/21 @ 2:50 PM
✅
413kj
88rpm
43%
19mph
Tuesday 4/20/21 @ 2:5 PM
240kj
85rpm
35%
15mph
Saturday 7/18/20 @ 3:33 PM
✅
867kj
92rpm
42%
20mph
Saturday 3/23/19 @ 4:38 PM
523kj
83rpm
37%
16mph
Saturday 2/22/20 @ 9:49 PM
✅
366kj
97rpm
38%
18mph
Thursday 2/27/20 @ 3:43 PM
229kj
86rpm
34%
15mph
Wednesday 5/8/19 @ 3:51 PM
✅
256kj
85rpm
51%
22mph
Wednesday 1/8/20 @ 12:42 AM
143kj
89rpm
39%
17mph
Wednesday 10/23/19 @ 9:44 PM
kj
rpm
%
0mph
Saturday 10/26/19 @ 9:31 PM
✅
258kj
83rpm
37%
16mph
Tuesday 7/2/19 @ 4:3 PM
✅
403kj
86rpm
42%
18mph
Tuesday 7/2/19 @ 11:26 PM
261kj
85rpm
35%
16mph
Monday 1/21/19 @ 4:56 PM
✅
399kj
88rpm
42%
19mph
Wednesday 1/23/19 @ 3:58 PM
268kj
81rpm
38%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
336
🔥
VS
milehijill
Denver, CO
14
Workouts
0
kj
Sunday 12/17/23
240
kj
Tuesday 4/20/21
523
kj
Saturday 3/23/19
229
kj
Thursday 2/27/20
kj
Wednesday 10/23/19