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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
391 🔥
Beat bear_boom
VS
bear_boom
SF Bay Area #pzp 🦒
29
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Tuesday 9/26/23 @ 11:26 PM
✅
422
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Sam Yo
View Class
Share
Tuesday 9/26/23 @ 1:1 AM
302
kj
79
rpm
36
%
16
mph
Monday 9/18/23 @ 10:18 PM
✅
352
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/20/23 @ 12:22 AM
302
kj
80
rpm
36
%
17
mph
Sunday 10/13/19 @ 4:0 PM
✅
559
kj
92
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 10/13/19 @ 10:42 PM
433
kj
81
rpm
41
%
17
mph
Monday 5/11/20 @ 2:57 PM
✅
412
kj
92
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 12:53 AM
311
kj
83
rpm
39
%
17
mph
Thursday 5/6/21 @ 2:15 PM
✅
410
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 5/11/21 @ 1:7 AM
293
kj
81
rpm
38
%
17
mph
Tuesday 5/4/21 @ 2:22 PM
✅
274
kj
94
rpm
41
%
19
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Sunday 5/9/21 @ 10:23 PM
195
kj
88
rpm
36
%
16
mph
Saturday 2/20/21 @ 4:55 PM
✅
622
kj
90
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/21/21 @ 1:11 AM
439
kj
73
rpm
38
%
17
mph
Tuesday 12/18/18 @ 3:52 PM
✅
102
kj
84
rpm
35
%
15
mph
20 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 5/14/19 @ 3:20 AM
77
kj
79
rpm
32
%
13
mph
Monday 4/8/19 @ 10:56 PM
✅
411
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/11/19 @ 1:18 AM
310
kj
75
rpm
42
%
17
mph
Friday 9/7/18 @ 10:22 PM
295
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/7/18 @ 5:38 PM
✅
331
kj
82
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
391 🔥
Beat bear_boom
VS
bear_boom
SF Bay Area #pzp 🦒
29
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Sam Yo
View Class
Share
✅
422
kj
Tuesday 9/26/23
302
kj
Tuesday 9/26/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Monday 9/18/23
302
kj
Wednesday 9/20/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
559
kj
Sunday 10/13/19
433
kj
Sunday 10/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
412
kj
Monday 5/11/20
311
kj
Saturday 5/16/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
410
kj
Thursday 5/6/21
293
kj
Tuesday 5/11/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
274
kj
Tuesday 5/4/21
195
kj
Sunday 5/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
622
kj
Saturday 2/20/21
439
kj
Sunday 2/21/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
102
kj
Tuesday 12/18/18
77
kj
Tuesday 5/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
411
kj
Monday 4/8/19
310
kj
Thursday 4/11/19
45 min Power Zone Ride
Denis Morton
View Class
Share
295
kj
Friday 9/7/18
✅
331
kj
Friday 9/7/18
Previous Workouts
Next Workouts