Shake and Bake

Workouts

Tuesday 8/1/23 @ 10:56 PM
219kj
77rpm
51%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/2/23 @ 6:16 PM
215kj
70rpm
54%
21mph
Monday 7/3/23 @ 10:16 PM
254kj
85rpm
42%
18mph
30 min Hip Hop Ride
Robin Arzón
Friday 6/30/23 @ 3:58 PM
326kj
69rpm
55%
21mph
Wednesday 4/20/22 @ 1:27 AM
262kj
0rpm
0%
0mph
20 min Weezer Ride
Christine D'Ercole
Tuesday 10/11/22 @ 5:51 PM
235kj
73rpm
55%
21mph
Saturday 3/26/22 @ 5:29 PM
304kj
76rpm
48%
20mph
30 min 80s Ride
Alex Toussaint
Tuesday 3/29/22 @ 3:27 PM
381kj
73rpm
57%
22mph
Saturday 9/4/21 @ 5:28 PM
364kj
69rpm
56%
20mph
30 min Club Bangers Ride
Alex Toussaint
Monday 9/6/21 @ 3:5 PM
406kj
78rpm
55%
22mph
Friday 6/11/21 @ 9:38 PM
268kj
71rpm
58%
22mph
20 min New Tracks Ride
Alex Toussaint
Wednesday 5/19/21 @ 5:33 PM
235kj
77rpm
52%
21mph
Saturday 7/4/20 @ 8:38 PM
889kj
79rpm
56%
23mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/31/19 @ 1:50 PM
906kj
79rpm
57%
23mph
Wednesday 9/2/20 @ 5:43 PM
551kj
72rpm
67%
25mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/2/20 @ 3:31 PM
400kj
79rpm
55%
22mph
Monday 6/29/20 @ 9:57 PM
358kj
78rpm
61%
25mph
20 min Go Canada! Ride
Cody Rigsby
Tuesday 6/30/20 @ 4:15 PM
276kj
79rpm
55%
23mph
Thursday 1/2/20 @ 3:52 PM
314kj
78rpm
59%
24mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 1/2/20 @ 3:52 PM
287kj
79rpm
56%
23mph

Workouts

20 min Pop Ride
Cody Rigsby
219 kj
Tuesday 8/1/23
215 kj
Wednesday 8/2/23
30 min Hip Hop Ride
Robin Arzón
254 kj
Monday 7/3/23
326 kj
Friday 6/30/23
20 min Weezer Ride
Christine D'Ercole
262 kj
Wednesday 4/20/22
235 kj
Tuesday 10/11/22
30 min 80s Ride
Alex Toussaint
304 kj
Saturday 3/26/22
381 kj
Tuesday 3/29/22
30 min Club Bangers Ride
Alex Toussaint
364 kj
Saturday 9/4/21
406 kj
Monday 9/6/21
20 min New Tracks Ride
Alex Toussaint
268 kj
Friday 6/11/21
235 kj
Wednesday 5/19/21
60 min Club Bangers Ride
Alex Toussaint
889 kj
Saturday 7/4/20
906 kj
Saturday 8/31/19
30 min Pop Ride
Cody Rigsby
551 kj
Wednesday 9/2/20
400 kj
Wednesday 9/2/20
20 min Go Canada! Ride
Cody Rigsby
358 kj
Monday 6/29/20
276 kj
Tuesday 6/30/20
20 min 90s Hip Hop Ride
Alex Toussaint
314 kj
Thursday 1/2/20
287 kj
Thursday 1/2/20