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Shake and Bake
bike2hikemel
Seattle, WA 🌲
187 🔥
Beat abuela52
VS
abuela52
Alaska/Texas/Puerto Rico
15
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
Friday 11/25/22 @ 5:32 PM
✅
350
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Friday 1/12/24 @ 2:4 PM
276
kj
83
rpm
37
%
16
mph
Saturday 10/10/20 @ 3:15 PM
✅
708
kj
76
rpm
45
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/5/23 @ 9:16 PM
503
kj
82
rpm
37
%
16
mph
Saturday 2/15/20 @ 5:40 PM
✅
485
kj
75
rpm
46
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/27/23 @ 9:41 PM
350
kj
81
rpm
37
%
16
mph
Monday 4/24/23 @ 12:1 AM
✅
220
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Friday 4/21/23 @ 2:45 PM
166
kj
79
rpm
37
%
16
mph
Friday 3/3/23 @ 6:3 PM
✅
378
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/27/23 @ 10:46 AM
257
kj
75
rpm
36
%
15
mph
Wednesday 12/14/22 @ 2:3 AM
✅
200
kj
78
rpm
41
%
17
mph
30 min Holiday Ride
Robin Arzón
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Share
Sunday 12/4/22 @ 4:24 PM
155
kj
74
rpm
38
%
15
mph
Tuesday 7/13/21 @ 2:44 AM
✅
217
kj
76
rpm
44
%
17
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Friday 7/9/21 @ 9:10 PM
133
kj
71
rpm
45
%
17
mph
Tuesday 5/19/20 @ 3:51 AM
✅
257
kj
65
rpm
52
%
19
mph
30 min House Ride: Live from Home
Jess King
View Class
Share
Tuesday 5/12/20 @ 5:41 PM
233
kj
69
rpm
48
%
18
mph
Saturday 7/27/19 @ 3:25 PM
157
kj
74
rpm
39
%
15
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Thursday 7/11/19 @ 9:45 PM
✅
185
kj
77
rpm
41
%
16
mph
Friday 6/28/19 @ 4:48 PM
232
kj
69
rpm
41
%
15
mph
45 min Groove Ride
Cody Rigsby
View Class
Share
Friday 6/28/19 @ 10:47 PM
✅
266
kj
74
rpm
41
%
16
mph
Previous Workouts
Next Workouts
bike2hikemel
Seattle, WA 🌲
187 🔥
Beat abuela52
VS
abuela52
Alaska/Texas/Puerto Rico
15
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
350
kj
Friday 11/25/22
276
kj
Friday 1/12/24
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
708
kj
Saturday 10/10/20
503
kj
Saturday 8/5/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
485
kj
Saturday 2/15/20
350
kj
Thursday 7/27/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
220
kj
Monday 4/24/23
166
kj
Friday 4/21/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
378
kj
Friday 3/3/23
257
kj
Monday 2/27/23
30 min Holiday Ride
Robin Arzón
View Class
Share
✅
200
kj
Wednesday 12/14/22
155
kj
Sunday 12/4/22
30 min Together We Ride
Robin Arzón
View Class
Share
✅
217
kj
Tuesday 7/13/21
133
kj
Friday 7/9/21
30 min House Ride: Live from Home
Jess King
View Class
Share
✅
257
kj
Tuesday 5/19/20
233
kj
Tuesday 5/12/20
30 min Madonna Ride
Robin Arzón
View Class
Share
157
kj
Saturday 7/27/19
✅
185
kj
Thursday 7/11/19
45 min Groove Ride
Cody Rigsby
View Class
Share
232
kj
Friday 6/28/19
✅
266
kj
Friday 6/28/19
Previous Workouts
Next Workouts