Shake and Bake
VS
Workouts
Monday 1/16/23 @ 11:11 PM
✅
475kj
84rpm
47%
20mph
Wednesday 1/18/23 @ 11:46 AM
391kj
77rpm
46%
19mph
Tuesday 12/1/20 @ 12:5 AM
✅
577kj
90rpm
48%
22mph
Thursday 12/3/20 @ 12:17 PM
391kj
85rpm
43%
19mph
Sunday 8/30/20 @ 11:22 PM
✅
723kj
87rpm
48%
21mph
Saturday 8/29/20 @ 10:16 PM
536kj
90rpm
42%
19mph
Saturday 6/6/20 @ 12:53 PM
✅
715kj
88rpm
48%
21mph
Sunday 6/7/20 @ 6:44 PM
494kj
85rpm
42%
18mph
Friday 5/22/20 @ 10:49 PM
✅
731kj
85rpm
49%
21mph
Wednesday 8/28/19 @ 10:57 AM
550kj
82rpm
45%
19mph
Wednesday 7/10/19 @ 1:6 PM
✅
173kj
90rpm
47%
21mph
Saturday 7/6/19 @ 4:46 PM
144kj
75rpm
50%
20mph
Tuesday 1/14/20 @ 3:17 AM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 12:49 PM
✅
134kj
80rpm
46%
19mph
Friday 3/27/20 @ 12:55 PM
✅
463kj
93rpm
43%
20mph
Thursday 2/13/20 @ 12:0 PM
353kj
94rpm
39%
18mph
Monday 9/2/19 @ 4:14 PM
✅
353kj
82rpm
50%
21mph
Tuesday 9/3/19 @ 11:29 AM
288kj
68rpm
53%
20mph
Friday 5/17/19 @ 5:18 PM
✅
235kj
91rpm
46%
21mph
Wednesday 5/15/19 @ 10:46 AM
168kj
86rpm
42%
19mph
bigmonkey1
Tempe, AZ
216
🔥
VS
2milehighhustle
Fairplay, CO
6
Workouts
536
kj
Saturday 8/29/20
494
kj
Sunday 6/7/20
353
kj
Thursday 2/13/20