Shake and Bake
Workouts
Sunday 9/4/22 @ 2:36 PM
✅
745kj
81rpm
51%
22mph
Sunday 9/4/22 @ 1:29 PM
705kj
87rpm
48%
21mph
Thursday 1/13/22 @ 3:9 PM
544kj
86rpm
49%
21mph
Wednesday 1/12/22 @ 12:19 PM
✅
551kj
89rpm
47%
21mph
Sunday 3/14/21 @ 2:26 PM
88kj
97rpm
45%
22mph
Wednesday 3/24/21 @ 11:40 AM
✅
642kj
88rpm
51%
23mph
Wednesday 6/2/21 @ 9:58 AM
609kj
86rpm
51%
22mph
Friday 6/4/21 @ 11:56 AM
✅
629kj
90rpm
50%
23mph
Thursday 10/8/20 @ 11:28 AM
637kj
87rpm
51%
22mph
Thursday 7/2/20 @ 12:11 PM
✅
745kj
89rpm
53%
23mph
Friday 9/11/20 @ 3:10 PM
906kj
85rpm
54%
23mph
Friday 7/31/20 @ 1:33 PM
✅
1006kj
89rpm
54%
24mph
Saturday 6/27/20 @ 5:14 PM
260kj
81rpm
51%
21mph
Friday 11/22/19 @ 10:51 AM
✅
982kj
86rpm
55%
24mph
Thursday 2/20/20 @ 11:18 AM
681kj
86rpm
52%
23mph
Wednesday 2/19/20 @ 11:11 AM
✅
750kj
92rpm
52%
24mph
Saturday 2/1/20 @ 12:57 PM
910kj
85rpm
54%
23mph
Thursday 1/30/20 @ 11:7 PM
✅
1012kj
90rpm
54%
24mph
Sunday 6/17/18 @ 2:11 PM
598kj
86rpm
50%
22mph
Wednesday 7/3/19 @ 12:57 PM
✅
751kj
90rpm
54%
24mph
Workouts
705
kj
Sunday 9/4/22
544
kj
Thursday 1/13/22
88
kj
Sunday 3/14/21
609
kj
Wednesday 6/2/21
906
kj
Friday 9/11/20
260
kj
Saturday 6/27/20
910
kj
Saturday 2/1/20