Shake and Bake
Workouts
Wednesday 2/17/21 @ 1:0 PM
✅
479kj
91rpm
44%
20mph
Monday 2/15/21 @ 2:56 PM
380kj
94rpm
35%
17mph
Sunday 5/1/22 @ 1:11 PM
128kj
85rpm
38%
16mph
Tuesday 5/3/22 @ 4:57 PM
✅
133kj
87rpm
38%
17mph
Sunday 2/13/22 @ 3:55 PM
✅
47kj
75rpm
36%
14mph
Sunday 2/20/22 @ 7:25 PM
39kj
94rpm
29%
14mph
Sunday 11/7/21 @ 12:11 PM
✅
397kj
90rpm
35%
17mph
Monday 11/8/21 @ 6:12 PM
382kj
97rpm
33%
16mph
Saturday 7/3/21 @ 4:3 PM
188kj
0rpm
41%
16mph
Sunday 8/22/21 @ 4:2 PM
✅
288kj
78rpm
41%
17mph
Thursday 7/22/21 @ 1:31 PM
✅
627kj
93rpm
43%
20mph
Saturday 7/24/21 @ 5:38 PM
504kj
93rpm
39%
18mph
Saturday 1/30/21 @ 1:38 PM
✅
543kj
90rpm
42%
19mph
Saturday 1/30/21 @ 10:32 AM
468kj
79rpm
43%
18mph
Friday 9/4/20 @ 10:40 AM
✅
566kj
90rpm
42%
19mph
Saturday 1/9/21 @ 11:53 AM
462kj
81rpm
42%
18mph
Monday 9/7/20 @ 12:44 PM
✅
450kj
90rpm
43%
20mph
Monday 9/7/20 @ 3:38 PM
333kj
85rpm
39%
17mph
Tuesday 1/14/20 @ 2:40 PM
121kj
75rpm
40%
16mph
Tuesday 6/9/20 @ 3:34 PM
✅
127kj
71rpm
36%
14mph
Workouts
504
kj
Saturday 7/24/21
468
kj
Saturday 1/30/21
462
kj
Saturday 1/9/21