Shake and Bake
Workouts
Sunday 7/30/23 @ 11:56 AM
✅
682kj
85rpm
54%
23mph
Sunday 7/30/23 @ 11:59 AM
35kj
69rpm
45%
16mph
Friday 7/29/22 @ 10:15 AM
412kj
86rpm
51%
22mph
Friday 8/12/22 @ 9:19 PM
✅
451kj
83rpm
55%
23mph
Thursday 7/21/22 @ 10:0 AM
339kj
83rpm
49%
21mph
Monday 7/18/22 @ 8:58 PM
✅
579kj
77rpm
64%
25mph
Wednesday 7/28/21 @ 9:56 AM
✅
450kj
85rpm
54%
23mph
Tuesday 8/3/21 @ 8:46 PM
417kj
79rpm
55%
23mph
Thursday 1/21/21 @ 11:48 AM
78kj
81rpm
43%
18mph
Tuesday 12/29/20 @ 11:9 AM
✅
110kj
83rpm
48%
21mph
Wednesday 11/11/20 @ 10:56 AM
✅
511kj
82rpm
58%
24mph
Thursday 11/12/20 @ 9:10 PM
416kj
81rpm
54%
23mph
Saturday 7/25/20 @ 11:57 AM
✅
1106kj
81rpm
61%
25mph
Saturday 7/25/20 @ 12:0 PM
702kj
76rpm
53%
21mph
Friday 6/26/20 @ 10:10 AM
✅
1002kj
85rpm
56%
24mph
Saturday 6/27/20 @ 5:37 PM
803kj
78rpm
54%
22mph
Monday 4/13/20 @ 10:45 AM
✅
87kj
89rpm
42%
19mph
Monday 6/17/19 @ 9:25 PM
74kj
80rpm
42%
17mph
Wednesday 8/29/18 @ 9:57 AM
✅
680kj
86rpm
53%
23mph
Friday 6/7/19 @ 8:59 PM
548kj
91rpm
47%
21mph
Workouts
412
kj
Friday 7/29/22
417
kj
Tuesday 8/3/21
416
kj
Thursday 11/12/20
702
kj
Saturday 7/25/20
803
kj
Saturday 6/27/20
548
kj
Friday 6/7/19