Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:27 PM
✅
307kj
88rpm
44%
20mph
Monday 4/17/23 @ 4:14 PM
262kj
82rpm
43%
19mph
Friday 10/4/19 @ 12:21 AM
✅
381kj
94rpm
47%
22mph
Tuesday 10/8/19 @ 4:42 PM
300kj
82rpm
46%
20mph
Saturday 1/18/20 @ 5:56 PM
✅
736kj
87rpm
49%
21mph
Thursday 12/10/20 @ 5:30 PM
600kj
74rpm
48%
19mph
Tuesday 3/24/20 @ 10:16 AM
✅
489kj
88rpm
46%
20mph
Monday 3/23/20 @ 6:7 PM
406kj
87rpm
43%
19mph
Monday 6/1/20 @ 10:45 AM
✅
536kj
92rpm
46%
21mph
Wednesday 1/27/21 @ 4:18 PM
454kj
80rpm
47%
20mph
Thursday 6/27/19 @ 10:20 AM
✅
562kj
85rpm
50%
22mph
Friday 12/13/19 @ 5:41 PM
472kj
80rpm
48%
20mph
Tuesday 11/12/19 @ 12:12 AM
✅
550kj
87rpm
49%
21mph
Wednesday 11/13/19 @ 5:32 PM
423kj
82rpm
45%
19mph
Friday 6/7/19 @ 10:34 AM
✅
712kj
86rpm
49%
21mph
Friday 8/23/19 @ 4:9 PM
529kj
82rpm
44%
19mph
Saturday 2/2/19 @ 5:41 PM
✅
667kj
88rpm
47%
21mph
Saturday 2/2/19 @ 5:37 PM
474kj
77rpm
44%
18mph
Thursday 10/11/18 @ 9:26 PM
✅
521kj
85rpm
49%
21mph
Tuesday 1/8/19 @ 5:42 PM
320kj
77rpm
43%
17mph
Workouts
262
kj
Monday 4/17/23
600
kj
Thursday 12/10/20
406
kj
Monday 3/23/20
454
kj
Wednesday 1/27/21
423
kj
Wednesday 11/13/19
529
kj
Friday 8/23/19
320
kj
Tuesday 1/8/19