Shake and Bake
VS
Workouts
Sunday 4/16/23 @ 7:41 PM
188kj
77rpm
32%
13mph
Wednesday 6/10/20 @ 10:58 AM
✅
367kj
84rpm
42%
18mph
Tuesday 9/8/20 @ 1:48 PM
212kj
79rpm
33%
14mph
Friday 9/11/20 @ 11:22 AM
✅
348kj
78rpm
42%
17mph
Wednesday 11/20/19 @ 5:4 PM
215kj
89rpm
32%
15mph
Friday 8/21/20 @ 10:44 AM
✅
345kj
80rpm
42%
18mph
Monday 8/9/21 @ 7:2 PM
321kj
73rpm
38%
15mph
Saturday 8/14/21 @ 11:14 AM
✅
520kj
78rpm
45%
19mph
Sunday 8/1/21 @ 5:40 PM
217kj
76rpm
36%
14mph
Wednesday 1/22/20 @ 4:26 PM
✅
350kj
80rpm
43%
18mph
Wednesday 6/9/21 @ 3:55 PM
294kj
71rpm
38%
15mph
Saturday 3/28/20 @ 5:17 PM
✅
495kj
80rpm
44%
18mph
Tuesday 5/25/21 @ 7:14 PM
308kj
76rpm
35%
14mph
Thursday 4/23/20 @ 10:36 AM
✅
492kj
82rpm
42%
18mph
Sunday 4/18/21 @ 5:8 PM
217kj
80rpm
34%
14mph
Monday 4/19/21 @ 10:10 AM
✅
352kj
77rpm
44%
18mph
Saturday 11/23/19 @ 6:10 PM
208kj
82rpm
32%
14mph
Wednesday 9/23/20 @ 10:32 AM
✅
327kj
78rpm
40%
16mph
Friday 4/26/19 @ 7:18 PM
80kj
81rpm
32%
13mph
Saturday 10/12/19 @ 10:35 AM
✅
101kj
77rpm
36%
15mph
bettyonfire
Illinois #
24
VS
carsonismyhero
pzp boocrew
271
🔥
Workouts
188
kj
Sunday 4/16/23
215
kj
Wednesday 11/20/19
217
kj
Sunday 8/1/21
294
kj
Wednesday 6/9/21
217
kj
Sunday 4/18/21
208
kj
Saturday 11/23/19
80
kj
Friday 4/26/19