Shake and Bake
Workouts
Thursday 11/16/23 @ 12:44 PM
125kj
78rpm
32%
13mph
Wednesday 4/21/21 @ 11:53 AM
✅
175kj
93rpm
36%
17mph
Friday 2/12/21 @ 9:7 PM
218kj
84rpm
27%
13mph
Wednesday 2/17/21 @ 12:52 PM
✅
297kj
87rpm
37%
16mph
Saturday 6/12/21 @ 7:50 PM
45kj
89rpm
22%
10mph
Monday 4/11/22 @ 2:42 PM
✅
59kj
94rpm
24%
12mph
Sunday 3/20/22 @ 8:31 PM
89kj
73rpm
35%
14mph
Tuesday 3/15/22 @ 12:6 PM
✅
112kj
79rpm
38%
16mph
Thursday 5/14/20 @ 7:19 PM
148kj
87rpm
33%
15mph
Saturday 6/13/20 @ 2:57 PM
✅
189kj
92rpm
35%
16mph
Friday 11/15/19 @ 1:33 PM
287kj
78rpm
36%
15mph
Saturday 5/18/19 @ 1:45 PM
✅
398kj
84rpm
39%
17mph
Saturday 12/28/19 @ 7:59 PM
132kj
89rpm
31%
14mph
Wednesday 12/2/20 @ 2:4 PM
✅
156kj
91rpm
33%
15mph
Tuesday 8/25/20 @ 3:51 PM
293kj
78rpm
36%
15mph
Monday 3/2/20 @ 9:36 PM
✅
340kj
82rpm
37%
16mph
Tuesday 8/20/19 @ 7:44 PM
213kj
78rpm
35%
15mph
Thursday 6/6/19 @ 10:22 AM
✅
306kj
79rpm
41%
17mph
Tuesday 3/27/18 @ 7:25 PM
152kj
73rpm
39%
15mph
Thursday 7/25/19 @ 11:2 AM
✅
174kj
84rpm
37%
16mph
Workouts
125
kj
Thursday 11/16/23
148
kj
Thursday 5/14/20
287
kj
Friday 11/15/19
132
kj
Saturday 12/28/19
293
kj
Tuesday 8/25/20
213
kj
Tuesday 8/20/19