Shake and Bake
Workouts
Monday 2/14/22 @ 2:32 AM
272kj
91rpm
41%
19mph
Tuesday 10/19/21 @ 10:59 AM
✅
320kj
85rpm
47%
20mph
Friday 4/23/21 @ 1:16 AM
432kj
91rpm
42%
19mph
Tuesday 4/27/21 @ 11:1 AM
✅
505kj
87rpm
47%
21mph
Tuesday 11/10/20 @ 10:25 AM
416kj
89rpm
42%
19mph
Monday 10/19/20 @ 11:4 AM
✅
512kj
87rpm
47%
21mph
Wednesday 9/18/19 @ 11:33 PM
396kj
81rpm
45%
19mph
Monday 9/21/20 @ 11:9 AM
✅
528kj
86rpm
48%
21mph
Tuesday 2/18/20 @ 11:51 PM
385kj
92rpm
40%
18mph
Wednesday 8/26/20 @ 11:0 AM
✅
532kj
86rpm
48%
21mph
Saturday 6/27/20 @ 5:47 PM
392kj
82rpm
44%
19mph
Monday 3/16/20 @ 11:28 AM
✅
482kj
86rpm
47%
20mph
Monday 1/6/20 @ 11:44 PM
400kj
85rpm
43%
18mph
Friday 5/29/20 @ 11:4 AM
✅
515kj
86rpm
48%
21mph
Tuesday 7/9/19 @ 1:37 AM
373kj
86rpm
40%
18mph
Sunday 9/30/18 @ 12:50 PM
✅
482kj
82rpm
47%
20mph
Monday 3/4/19 @ 9:39 PM
267kj
78rpm
46%
19mph
Monday 11/26/18 @ 11:1 AM
✅
306kj
76rpm
50%
20mph
Thursday 4/26/18 @ 12:12 AM
197kj
78rpm
41%
16mph
Wednesday 10/17/18 @ 9:56 AM
✅
320kj
85rpm
47%
20mph
Workouts
272
kj
Monday 2/14/22
432
kj
Friday 4/23/21
416
kj
Tuesday 11/10/20
396
kj
Wednesday 9/18/19
392
kj
Saturday 6/27/20
267
kj
Monday 3/4/19