Shake and Bake
VS
Workouts
Sunday 1/7/24 @ 3:53 PM
66kj
64rpm
39%
14mph
Friday 12/22/23 @ 5:1 PM
✅
219kj
76rpm
58%
23mph
Friday 8/4/23 @ 11:5 AM
150kj
71rpm
38%
15mph
Saturday 7/29/23 @ 4:0 PM
✅
522kj
79rpm
60%
25mph
Tuesday 3/21/23 @ 9:57 AM
53kj
58rpm
46%
15mph
Thursday 3/30/23 @ 4:57 PM
✅
184kj
70rpm
68%
25mph
Monday 3/20/23 @ 9:47 AM
105kj
66rpm
41%
15mph
Sunday 2/26/23 @ 4:17 PM
✅
357kj
80rpm
61%
25mph
Monday 4/5/21 @ 2:15 PM
112kj
74rpm
33%
13mph
Wednesday 3/31/21 @ 11:21 PM
✅
187kj
74rpm
41%
16mph
Sunday 2/28/21 @ 2:16 PM
132kj
74rpm
36%
14mph
Wednesday 2/24/21 @ 4:20 PM
✅
475kj
80rpm
58%
24mph
Tuesday 2/2/21 @ 1:55 PM
128kj
70rpm
37%
14mph
Wednesday 1/20/21 @ 12:24 AM
✅
342kj
82rpm
50%
21mph
Thursday 7/23/20 @ 7:5 PM
151kj
75rpm
38%
15mph
Tuesday 7/21/20 @ 9:54 PM
✅
626kj
68rpm
75%
26mph
Wednesday 4/1/20 @ 8:25 PM
108kj
76rpm
39%
15mph
Wednesday 4/1/20 @ 3:51 PM
✅
406kj
74rpm
71%
26mph
Thursday 1/23/20 @ 11:38 AM
157kj
66rpm
43%
15mph
Saturday 1/25/20 @ 4:8 PM
✅
460kj
76rpm
59%
23mph
bettermeeachday
🦀DMV
4
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
214
🔥
Workouts
105
kj
Monday 3/20/23
112
kj
Monday 4/5/21
132
kj
Sunday 2/28/21