Shake and Bake
Workouts
Tuesday 4/20/21 @ 11:54 AM
✅
212kj
89rpm
38%
17mph
Saturday 7/24/21 @ 12:33 PM
209kj
85rpm
39%
17mph
Wednesday 6/2/21 @ 11:19 AM
217kj
83rpm
41%
17mph
Thursday 6/11/20 @ 10:39 AM
✅
309kj
86rpm
46%
20mph
Tuesday 4/16/19 @ 11:21 AM
✅
331kj
87rpm
40%
18mph
Sunday 7/25/21 @ 12:2 PM
320kj
86rpm
38%
17mph
Friday 1/10/20 @ 11:55 AM
✅
244kj
78rpm
45%
18mph
Sunday 4/11/21 @ 2:18 PM
213kj
75rpm
44%
17mph
Monday 3/29/21 @ 9:18 PM
✅
226kj
87rpm
40%
17mph
Wednesday 11/18/20 @ 1:30 PM
144kj
73rpm
37%
15mph
Wednesday 2/17/21 @ 12:31 PM
✅
337kj
90rpm
38%
17mph
Tuesday 2/16/21 @ 12:2 PM
327kj
100rpm
34%
17mph
Sunday 1/28/18 @ 3:28 PM
✅
460kj
86rpm
41%
18mph
Friday 1/29/21 @ 12:28 PM
398kj
83rpm
38%
17mph
Sunday 11/15/20 @ 4:0 PM
✅
475kj
84rpm
42%
18mph
Monday 9/21/20 @ 11:24 AM
348kj
80rpm
39%
16mph
Saturday 8/29/20 @ 12:59 PM
433kj
82rpm
41%
17mph
Wednesday 8/26/20 @ 11:16 AM
✅
586kj
86rpm
44%
19mph
Tuesday 1/7/20 @ 11:55 AM
198kj
90rpm
37%
17mph
Tuesday 8/11/20 @ 12:12 PM
✅
273kj
88rpm
43%
19mph
Workouts
209
kj
Saturday 7/24/21
217
kj
Wednesday 6/2/21
320
kj
Sunday 7/25/21
144
kj
Wednesday 11/18/20
398
kj
Friday 1/29/21
348
kj
Monday 9/21/20
433
kj
Saturday 8/29/20
198
kj
Tuesday 1/7/20