Shake and Bake
Workouts
Sunday 7/31/22 @ 3:58 PM
✅
220kj
75rpm
44%
18mph
Saturday 8/6/22 @ 5:52 PM
196kj
77rpm
41%
17mph
Thursday 11/16/17 @ 11:51 AM
362kj
88rpm
40%
18mph
Monday 4/1/19 @ 4:24 PM
✅
368kj
82rpm
43%
18mph
Tuesday 6/11/19 @ 10:57 AM
✅
382kj
85rpm
42%
19mph
Friday 6/14/19 @ 2:7 PM
347kj
76rpm
44%
18mph
Monday 6/10/19 @ 10:4 AM
✅
349kj
86rpm
41%
18mph
Monday 6/10/19 @ 2:24 PM
340kj
80rpm
42%
18mph
Tuesday 2/19/19 @ 8:28 PM
✅
380kj
89rpm
41%
18mph
Saturday 2/23/19 @ 2:44 PM
346kj
83rpm
42%
18mph
Sunday 8/26/18 @ 12:29 PM
✅
450kj
80rpm
48%
20mph
Thursday 8/23/18 @ 5:24 PM
310kj
74rpm
43%
17mph