Shake and Bake
VS
Workouts
Sunday 2/18/24 @ 5:26 PM
137kj
82rpm
40%
17mph
Thursday 3/7/24 @ 8:20 PM
✅
324kj
69rpm
63%
24mph
Tuesday 7/4/23 @ 12:59 PM
202kj
84rpm
39%
17mph
Saturday 7/1/23 @ 1:0 PM
✅
505kj
91rpm
53%
24mph
Thursday 3/16/23 @ 11:31 PM
158kj
77rpm
44%
18mph
Saturday 2/18/23 @ 7:35 PM
✅
178kj
39rpm
76%
19mph
Monday 1/31/22 @ 10:39 AM
425kj
90rpm
38%
17mph
Saturday 1/29/22 @ 12:56 PM
✅
938kj
91rpm
52%
24mph
Monday 4/12/21 @ 9:32 AM
319kj
88rpm
39%
17mph
Saturday 2/19/22 @ 4:0 PM
✅
548kj
85rpm
49%
21mph
Wednesday 4/21/21 @ 10:18 AM
208kj
89rpm
38%
17mph
Friday 7/30/21 @ 1:31 PM
✅
400kj
91rpm
49%
22mph
Monday 3/15/21 @ 9:32 AM
346kj
77rpm
44%
18mph
Sunday 2/14/21 @ 2:28 PM
✅
641kj
92rpm
50%
23mph
Saturday 2/3/18 @ 1:46 PM
444kj
86rpm
40%
18mph
Wednesday 1/27/21 @ 2:52 PM
✅
719kj
85rpm
50%
21mph
Wednesday 6/24/20 @ 9:31 AM
340kj
82rpm
42%
18mph
Saturday 11/14/20 @ 4:0 PM
✅
689kj
90rpm
52%
23mph
Saturday 3/21/20 @ 2:25 PM
277kj
81rpm
39%
16mph
Tuesday 11/3/20 @ 11:1 AM
✅
458kj
86rpm
46%
20mph
becky0708
milesmaniacs/willow grove pa
4
VS
2bthebesticanb
Odessa, TX
214
🔥
Workouts
425
kj
Monday 1/31/22
208
kj
Wednesday 4/21/21
444
kj
Saturday 2/3/18