Shake and Bake
VS
Workouts
Thursday 7/14/22 @ 4:27 PM
289kj
81rpm
39%
16mph
Wednesday 5/20/20 @ 12:8 PM
✅
292kj
87rpm
37%
17mph
Wednesday 2/9/22 @ 4:44 PM
✅
197kj
77rpm
41%
16mph
Wednesday 2/16/22 @ 12:5 PM
186kj
80rpm
38%
16mph
Saturday 4/18/20 @ 3:51 PM
474kj
90rpm
40%
18mph
Saturday 12/21/19 @ 5:37 PM
✅
474kj
83rpm
42%
18mph
Thursday 9/24/20 @ 6:47 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 11:56 AM
✅
139kj
90rpm
38%
17mph
Wednesday 2/5/20 @ 4:20 PM
✅
252kj
95rpm
39%
19mph
Monday 5/18/20 @ 11:23 AM
211kj
89rpm
38%
17mph
Wednesday 2/12/20 @ 5:16 PM
kj
rpm
%
0mph
Friday 1/11/19 @ 10:25 AM
✅
288kj
84rpm
38%
17mph
Thursday 12/5/19 @ 7:17 PM
✅
211kj
93rpm
37%
17mph
Friday 12/27/19 @ 5:45 PM
209kj
90rpm
38%
17mph
Thursday 11/14/19 @ 1:47 AM
kj
rpm
%
0mph
Friday 11/15/19 @ 10:37 AM
✅
315kj
83rpm
40%
17mph
Tuesday 5/14/19 @ 4:27 PM
364kj
85rpm
42%
18mph
Wednesday 8/21/19 @ 9:15 AM
✅
370kj
85rpm
42%
18mph
Thursday 6/13/19 @ 2:10 PM
✅
348kj
80rpm
43%
18mph
Tuesday 7/30/19 @ 9:27 AM
326kj
84rpm
40%
17mph
beatsnmyfeet
#2016OG #FF40s #DE
171
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
40
Workouts
289
kj
Thursday 7/14/22
186
kj
Wednesday 2/16/22
474
kj
Saturday 4/18/20
211
kj
Monday 5/18/20
209
kj
Friday 12/27/19
364
kj
Tuesday 5/14/19