Shake and Bake
VS
Workouts
Saturday 6/4/22 @ 12:57 PM
✅
527kj
79rpm
71%
28mph
Tuesday 7/5/22 @ 10:19 AM
139kj
73rpm
44%
17mph
Friday 9/3/21 @ 11:59 AM
✅
241kj
76rpm
52%
21mph
Wednesday 9/1/21 @ 10:29 AM
91kj
82rpm
34%
14mph
Thursday 4/8/21 @ 12:46 PM
✅
156kj
73rpm
60%
24mph
Sunday 4/4/21 @ 3:26 PM
74kj
72rpm
46%
17mph
Friday 4/2/21 @ 12:48 PM
✅
117kj
83rpm
49%
21mph
Saturday 3/27/21 @ 5:20 PM
51kj
78rpm
37%
15mph
Monday 2/15/21 @ 1:58 PM
✅
425kj
78rpm
55%
23mph
Friday 2/26/21 @ 11:19 AM
158kj
78rpm
38%
15mph
Wednesday 9/23/20 @ 10:43 AM
✅
126kj
81rpm
51%
22mph
Sunday 9/20/20 @ 4:27 PM
44kj
73rpm
37%
14mph
Thursday 8/27/20 @ 1:33 PM
✅
669kj
81rpm
55%
23mph
Saturday 8/15/20 @ 1:13 PM
304kj
80rpm
41%
17mph
Thursday 7/9/20 @ 11:49 AM
✅
779kj
82rpm
58%
24mph
Wednesday 7/22/20 @ 8:50 AM
275kj
79rpm
40%
16mph
Wednesday 6/3/20 @ 12:37 PM
✅
380kj
76rpm
63%
25mph
Saturday 5/30/20 @ 7:24 PM
205kj
66rpm
55%
20mph
Monday 11/18/19 @ 3:2 PM
✅
125kj
71rpm
56%
22mph
Sunday 3/22/20 @ 3:42 PM
66kj
71rpm
44%
17mph
beachyrider
hiding from my 5 kids ;)
248
🔥
VS
bkeller921
US Navy Vet
5
Workouts
275
kj
Wednesday 7/22/20
205
kj
Saturday 5/30/20