Shake and Bake
VS
Workouts
Saturday 4/25/20 @ 4:1 PM
✅
613kj
83rpm
47%
20mph
Friday 4/24/20 @ 9:19 PM
409kj
74rpm
42%
16mph
Thursday 9/14/23 @ 7:54 PM
✅
381kj
72rpm
49%
19mph
Wednesday 9/13/23 @ 6:43 AM
223kj
73rpm
38%
15mph
Friday 4/21/23 @ 2:5 PM
✅
523kj
74rpm
48%
19mph
Saturday 4/22/23 @ 11:20 PM
241kj
66rpm
36%
13mph
Sunday 8/2/20 @ 4:54 PM
✅
282kj
82rpm
46%
19mph
Wednesday 8/26/20 @ 12:29 AM
176kj
69rpm
41%
15mph
Friday 11/20/20 @ 1:4 PM
✅
450kj
81rpm
47%
20mph
Sunday 9/22/19 @ 5:55 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 6:40 PM
✅
278kj
73rpm
49%
19mph
Sunday 5/5/19 @ 11:4 PM
193kj
79rpm
41%
17mph
Monday 1/20/20 @ 3:24 PM
✅
247kj
88rpm
40%
18mph
Tuesday 2/4/20 @ 6:29 PM
235kj
91rpm
39%
18mph
Tuesday 12/3/19 @ 12:56 AM
✅
213kj
84rpm
34%
15mph
Tuesday 11/19/19 @ 8:36 PM
kj
rpm
%
0mph
Wednesday 7/3/19 @ 6:46 PM
✅
370kj
81rpm
43%
18mph
Tuesday 7/2/19 @ 4:43 PM
317kj
80rpm
40%
17mph
Monday 7/1/19 @ 2:24 PM
✅
218kj
85rpm
40%
17mph
Sunday 6/30/19 @ 5:35 PM
158kj
78rpm
38%
15mph
be_fit_be_happy
Yooper in Utah
183
🔥
VS
kiwibirdfly
new zealand
10
Workouts
223
kj
Wednesday 9/13/23
241
kj
Saturday 4/22/23
176
kj
Wednesday 8/26/20
kj
Tuesday 11/19/19