Shake and Bake
Workouts
Tuesday 6/8/21 @ 3:33 PM
✅
271kj
81rpm
46%
19mph
Wednesday 9/13/23 @ 9:26 PM
123kj
86rpm
30%
14mph
Wednesday 5/6/20 @ 4:44 PM
✅
623kj
84rpm
47%
20mph
Monday 7/13/20 @ 12:24 PM
286kj
84rpm
33%
14mph
Monday 6/15/20 @ 6:26 PM
✅
461kj
81rpm
47%
20mph
Monday 6/15/20 @ 6:58 PM
219kj
87rpm
32%
14mph
Tuesday 6/4/19 @ 2:4 PM
✅
344kj
84rpm
40%
18mph
Wednesday 4/22/20 @ 1:20 PM
205kj
88rpm
31%
14mph
Monday 4/6/20 @ 5:47 PM
✅
460kj
85rpm
46%
20mph
Tuesday 4/7/20 @ 1:13 PM
209kj
85rpm
32%
14mph
Sunday 2/2/20 @ 5:28 PM
✅
404kj
79rpm
45%
19mph
Monday 2/3/20 @ 1:28 PM
216kj
76rpm
36%
15mph
Monday 9/2/19 @ 2:25 PM
✅
402kj
82rpm
44%
19mph
Monday 9/2/19 @ 1:29 PM
213kj
79rpm
35%
14mph
Sunday 6/9/19 @ 5:34 PM
✅
382kj
83rpm
43%
18mph
Saturday 6/22/19 @ 8:54 PM
179kj
78rpm
33%
13mph
Workouts
123
kj
Wednesday 9/13/23