Shake and Bake
VS
Workouts
Saturday 3/13/21 @ 6:51 PM
✅
430kj
83rpm
46%
19mph
Wednesday 11/8/23 @ 7:0 PM
307kj
81rpm
40%
17mph
Wednesday 6/22/22 @ 1:42 PM
✅
420kj
69rpm
43%
19mph
Monday 6/27/22 @ 8:41 PM
344kj
83rpm
41%
18mph
Thursday 2/23/23 @ 4:15 PM
✅
397kj
78rpm
46%
19mph
Friday 3/3/23 @ 12:19 AM
325kj
81rpm
41%
17mph
Thursday 1/26/23 @ 5:1 PM
✅
537kj
75rpm
48%
19mph
Saturday 1/28/23 @ 8:35 PM
441kj
85rpm
40%
18mph
Sunday 8/28/22 @ 5:46 PM
✅
53kj
73rpm
40%
15mph
Tuesday 10/18/22 @ 10:46 PM
52kj
85rpm
34%
15mph
Sunday 9/25/22 @ 3:0 PM
✅
410kj
74rpm
49%
19mph
Tuesday 9/27/22 @ 7:15 PM
334kj
79rpm
41%
17mph
Monday 8/29/22 @ 1:20 PM
✅
388kj
71rpm
50%
19mph
Thursday 8/18/22 @ 7:58 PM
307kj
85rpm
36%
17mph
Thursday 12/2/21 @ 5:47 PM
✅
95kj
82rpm
38%
16mph
Friday 12/3/21 @ 9:28 PM
90kj
82rpm
37%
16mph
Wednesday 11/3/21 @ 8:44 PM
✅
387kj
73rpm
48%
18mph
Wednesday 11/3/21 @ 8:54 PM
284kj
84rpm
37%
16mph
Friday 7/30/21 @ 10:36 PM
✅
441kj
74rpm
50%
19mph
Thursday 10/28/21 @ 7:8 PM
284kj
84rpm
37%
16mph
be_fit_be_happy
Yooper in Utah
225
🔥
VS
concertqueenmsw
PHX 🌵🏜️
18
Workouts
307
kj
Wednesday 11/8/23
325
kj
Friday 3/3/23
441
kj
Saturday 1/28/23
307
kj
Thursday 8/18/22