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Shake and Bake
be_fit_be_happy
Yooper in Utah
214 🔥
Beat carrielyncan
VS
carrielyncan
Centerville, OH
31
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Wednesday 12/13/23 @ 11:23 PM
✅
118
kj
79
rpm
39
%
16
mph
20 min Soft Rock Ride
Christine D'Ercole
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Saturday 12/2/23 @ 2:12 PM
108
kj
75
rpm
39
%
15
mph
Sunday 2/23/20 @ 5:2 PM
✅
549
kj
86
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/23/20 @ 12:32 PM
384
kj
80
rpm
38
%
16
mph
Tuesday 7/6/21 @ 6:44 PM
✅
178
kj
82
rpm
44
%
19
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
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Saturday 7/3/21 @ 10:45 AM
94
kj
72
rpm
37
%
14
mph
Saturday 10/29/22 @ 11:9 PM
✅
153
kj
80
rpm
44
%
18
mph
20 min Halloween Ride
Bradley Rose
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Monday 10/31/22 @ 11:2 AM
103
kj
82
rpm
35
%
15
mph
Wednesday 2/23/22 @ 7:24 PM
✅
152
kj
84
rpm
39
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
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Friday 3/25/22 @ 10:12 AM
120
kj
77
rpm
39
%
16
mph
Sunday 12/19/21 @ 6:28 PM
✅
272
kj
78
rpm
46
%
19
mph
30 min Holiday: Reflection Ride
Christine D'Ercole
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Friday 12/24/21 @ 11:42 AM
172
kj
79
rpm
37
%
15
mph
Saturday 12/18/21 @ 3:31 PM
✅
267
kj
77
rpm
47
%
19
mph
30 min Mamma Mia Ride
Christine D'Ercole
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Share
Sunday 12/19/21 @ 1:16 PM
172
kj
75
rpm
39
%
16
mph
Tuesday 6/30/20 @ 10:26 PM
✅
289
kj
81
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/8/20 @ 9:29 AM
195
kj
80
rpm
40
%
17
mph
Friday 6/5/20 @ 9:8 PM
✅
179
kj
76
rpm
47
%
19
mph
20 min Hip Hop Ride
Matt Wilpers
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Share
Friday 6/12/20 @ 11:54 AM
146
kj
77
rpm
43
%
18
mph
Saturday 5/2/20 @ 3:57 PM
✅
615
kj
83
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 1:4 PM
367
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
214 🔥
Beat carrielyncan
VS
carrielyncan
Centerville, OH
31
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
20 min Soft Rock Ride
Christine D'Ercole
View Class
Share
✅
118
kj
Wednesday 12/13/23
108
kj
Saturday 12/2/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
549
kj
Sunday 2/23/20
384
kj
Sunday 2/23/20
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
✅
178
kj
Tuesday 7/6/21
94
kj
Saturday 7/3/21
20 min Halloween Ride
Bradley Rose
View Class
Share
✅
153
kj
Saturday 10/29/22
103
kj
Monday 10/31/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
152
kj
Wednesday 2/23/22
120
kj
Friday 3/25/22
30 min Holiday: Reflection Ride
Christine D'Ercole
View Class
Share
✅
272
kj
Sunday 12/19/21
172
kj
Friday 12/24/21
30 min Mamma Mia Ride
Christine D'Ercole
View Class
Share
✅
267
kj
Saturday 12/18/21
172
kj
Sunday 12/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
289
kj
Tuesday 6/30/20
195
kj
Friday 5/8/20
20 min Hip Hop Ride
Matt Wilpers
View Class
Share
✅
179
kj
Friday 6/5/20
146
kj
Friday 6/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
615
kj
Saturday 5/2/20
367
kj
Saturday 5/2/20
Previous Workouts
Next Workouts