Shake and Bake
Workouts
Wednesday 1/10/24 @ 4:50 PM
✅
268kj
74rpm
48%
19mph
Thursday 1/18/24 @ 1:54 AM
230kj
82rpm
41%
17mph
Thursday 7/23/20 @ 5:7 PM
✅
476kj
79rpm
49%
20mph
Wednesday 7/22/20 @ 12:45 AM
473kj
84rpm
47%
20mph
Friday 3/18/22 @ 7:7 PM
44kj
80rpm
32%
14mph
Saturday 4/24/21 @ 1:20 PM
✅
57kj
88rpm
35%
16mph
Friday 4/23/21 @ 12:30 AM
✅
427kj
74rpm
50%
19mph
Friday 4/23/21 @ 12:50 AM
403kj
83rpm
44%
19mph
Friday 12/27/19 @ 5:54 PM
242kj
77rpm
45%
18mph
Sunday 11/1/20 @ 2:30 AM
✅
390kj
85rpm
50%
22mph
Saturday 9/5/20 @ 1:30 PM
241kj
76rpm
42%
17mph
Tuesday 9/1/20 @ 11:15 PM
✅
271kj
90rpm
42%
19mph
Saturday 7/18/20 @ 4:23 PM
✅
884kj
79rpm
48%
20mph
Sunday 7/19/20 @ 10:18 PM
868kj
80rpm
47%
20mph
Wednesday 5/13/20 @ 4:11 PM
✅
276kj
75rpm
57%
23mph
Thursday 10/3/19 @ 2:16 AM
271kj
82rpm
53%
22mph
Sunday 7/7/19 @ 4:36 PM
62kj
90rpm
35%
16mph
Saturday 6/22/19 @ 1:32 PM
✅
75kj
85rpm
40%
18mph
Saturday 11/24/18 @ 5:37 PM
366kj
88rpm
36%
16mph
Monday 4/1/19 @ 11:46 PM
✅
549kj
85rpm
44%
19mph
Workouts
230
kj
Thursday 1/18/24
403
kj
Friday 4/23/21
241
kj
Saturday 9/5/20
868
kj
Sunday 7/19/20